25 Best Fitness Training Courses Online
The Best Fitness Training Courses Online page brings together 25 online programmes covering a range of fitness topics, from boxing and cheerleading to exercise physiology and sport‑specific skill work. The courses are offered by three providers – Udemy, edX and Coursera – and the listed prices run from $24.99 to $199.99. If you are a beginner looking for a general introduction, the lower‑priced Udemy options such as 'Beginner and Advanced Fitness Training for Boxing' or 'Cheerleading Chants and Cheers' may be a good fit. More specialised or academically oriented content, for example the Stanford‑affiliated course on exercise physiology or the University of Florida module on training young athletes, is available on edX and Coursera at mid‑range prices. The selection also includes niche combat drills and advanced pilates, allowing learners to match a course to their specific interests and budget.
- Courses compared
- 25
- Price range
- $19.99 – $199.99
- Providers
- Udemy, edX, Coursera
- Last updated
- 18 Sep 2026
How these 25 courses were chosen
Every course below is a real, currently listed course from Udemy, edX, Coursera, matched to "Fitness Training" by our catalog and ordered by our CourseAsk score. Courses whose own title names the topic rank above those only tagged with it.
The grade on each entry scores how much the provider publishes about the course before you pay — the length and detail of the description, whether it lists learning outcomes and objectives — and whether a named university or institution stands behind it. A is fully documented and institution-backed; E is little more than a title and a price. Courses with almost nothing published are left ungraded rather than marked down, because an unknown course and a poor one are not the same thing.
There are no star ratings on this page — the course feeds we license do not include them, and we would rather leave a column out than fill it with a number we cannot stand behind. What we do have is price: these range from $19.99 to $199.99, as listed by the provider when we last updated the page.
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1
Beginner and Advanced Fitness Training for Boxing
Beginner and Advanced Fitness Training for Boxing teaches basic boxing fitness designed to increase muscular strength, agility, speed, power and cardio endurance -- the perfect course to improve your fitness! Conditionin...
$39.99listed price -
2
Cheerleading Chants and Cheers
Offered by William Jewell College
Join Coach Linda Rae Chappell and the William Jewell College Spirit Team as they bring you a captivating array of chants and cheers designed to ignite the spirit of any crowd. This comprehensive program is your gateway t...
$24.99listed price -
3
Play Better Baseball
Offered by University of Arizona
This 70-minute program features instruction by former University of Arizona Head Coach Jerry Stitt. The video provides progressive step-by-step instruction of throwing, fielding and hitting fundamentals.Part 1 covers gri...
$24.99listed price -
4
Bare Knuckle Boxing: Solo Punching Drills
Offered by Educated Hands University
Welcome to Educated Hands University by Reggie "Eaz-E" Barnett Jr. We're happy you joined us on this journey and hope that you'll find value in the variety courses offered here. Learn the fundamentals of bare knuckle box...
$29.99listed price -
5
Your Body Inside and Out: Using Exercise Physiology to Slow Aging
Offered by Stanford University
This online class will present the latest scientific information on the interaction between aging and physical activity. In an approachable style, you will learn how your physiology changes with age and how different typ...
$69.00listed price -
6
Science of Training Young Athletes Part 2
Offered by University of Florida
In this course you will learn how to design the type of training that takes advantage of the plastic nature of the athlete’s body so you mold the right phenotype for a sport. We explore ways the muscular system can be de...
$49.00listed price -
7
Bare Knuckle Boxing: Close Quarters Combat
Offered by Educated Hands University
Welcome to Educated Hands University by Reggie "Eaz-E" Barnett Jr. We're happy you joined us on this journey and hope that you'll find value in the variety courses offered here. Learn the fundamentals of bare knuckle box...
$29.99listed price -
8
Science of Diet and Exercise
Offered by National Academy of Sports Medicine
Changing your health and getting to where you want to be required not only an effective exercise program but a nutrition program that will complement your goals. It is through the combination of diet and exercise that yo...
$49.00listed price -
9
Sports Nutrition and Training: Innovation Assets
Offered by Real Madrid Graduate School Universidad Europea
This specialization explores the science, practice, and innovation behind elite football performance. The program integrates nutrition, physiology, recovery, and technology to provide a complete understanding of how to o...
$49.00listed price -
10
Coaching and Training Women
Offered by American Council on Exercise
Please note: This course content was originally presented at the ACE Health and Fitness Summit: Coaching and Training Women, a virtual event. Become a leader in supporting women on their fitness journey Whether you’re lo...
$49.00listed price -
11
Fundamentals of Gua Sha
Offered by Niel Asher Education
Gua Sha is often recognized as a scraping technique, but its real value lies in how it may support pain relief, tissue mobility, circulation, inflammation response, muscle tension, and overall recovery when applied safel...
$49.00listed price -
12
Yoga for Every Body
Offered by Niel Asher Education
Yoga should meet people where they are, especially when they are recovering from injury, managing pain, rebuilding strength, or returning to movement after time away. By the end of this course, learners will understand h...
$49.00listed price -
13
Trapeze Table (Cadillac) Pilates Course: Advanced Level
Trapeze Table (Cadillac) Pilates Course: Intermediate Level Progressing Techniques and Dynamic MovementsTake your Trapeze Table Pilates practice to the next level with this advanced-level course, designed to refine techn...
$199.99listed price -
14
Shuffle Dance Online Master Class
Welcome to the TNG Online Dance Academy!Dancing is fun, and we believe that everyone can enjoy it, regardless of their background or experience. But we also understand that learning dance doesn’t always go as expected. M...
$49.99listed price -
15
Pilates classes for beginners and intermediate
This course will teach you how to master your body, move mindfully and safely — all while training in a highly effective way. You’ll progress through workouts that range from beginner-friendly to more advanced, with each...
$24.99listed price -
16
Learn Aikido From Intermediate Level/ Orta Seviye
EN : English language :We're starting from scratch. In this course program, Intermediate Level, that is, basic level techniques and techniques above one click. We will also cover the techniques of protection against atta...
$29.99listed price -
17
Learn To Love Your Body!
Do you hate your body? Are you frustrated that it never seems to lose weight? Its like no matter what, there is another reason its betraying you. Reminding you that you aren't good enough. It's like its against you....
$19.99listed price -
18
Become an Expert in Desk Fitness
Many of us are working at a desk or in an office, unaware of the negative health consequences that may arise as a result. Sedentary work is known to contribute to musculoskeletal pain (back pain, neck and shoulder sorene...
$19.99listed price -
19
Comprehensive Barre Instructor Training
Welcome to the Barre Intensity Comprehensive Online Instructor Training!This isn’t your average barre technique. Barre Intensity® combines attributes of Pilates, dance, and functional fitness training to present a powerf...
$199.99listed price -
20
Baguazhang Basics
Baguazhang is sister art to Taichiquan and Xingyiquan. It used compact structural movements to condition the body and develop profound body awareness and conscious connection with th fascia and tendons. Baguazhang is is...
$34.99listed price -
21
Dance Fitness Gospel I
A dança é uma das mais belas formas de expressão, pois além de ser uma linguagem corporal é também uma linguagem cultural e social que se desenvolveu ao longo da história. Essa prática que simboliza as diversas culturas...
$29.99listed price -
22
Golf Fitness Business Tips Vol#1 Get New Clients in the Door
Do any of these questions describe your current situation?Are you a fitness or any other body movement professional looking to increase revenue by adding golfers to your client base?Do you currently work in a fitness fac...
$29.99listed price -
23
EMS Body Sculpting Course
Electromagnetic muscle stimulation (EMS) is a non-invasive body contouring treatment that improves muscle building and fat burning. EMS body sculpting creates muscle contractions stronger than your client could ever achi...
$19.99listed price -
24
Treine onde quiser sem equipamentos
Olá! Você está procurando por um programa de treinamento que pode ser realizado sem equipamentos e em qualquer?Se sua resposta for “SIM”, se inscreva no nosso curso “Treine em qualquer lugar sem equipamentos” e fique em...
$19.99listed price -
25
15 Minutes x 15 Days Total Yoga Challenge
If you feel stiff when you wake up or struggle to manage your energy throughout the day, now is the perfect time to start focusing on your health and wellbeing, before the negative effects of modern life take their toll....
$34.99listed price
Best Fitness Training Courses Online compared
Prices shown are the provider's listed price when we last updated this page. Confirm on their site before enrolling.
What the prices here tell you
The 25 priced courses on this page run from $19.99 to $199.99, with the middle of the range around $34.99 — a spread of $180.00. That is a wide gap for one subject. A higher price on this page usually reflects who is behind the course rather than how much material it contains, so it is worth opening two or three at different price points and comparing their syllabus before deciding.
Who is behind these courses
These courses come from Udemy, edX and Coursera. The platforms differ in how they sell: some charge once per course, others expect a subscription, and the listed price is not always what you pay at checkout after a promotion. 5 of these are produced by a named university or institution, including William Jewell College, University of Arizona and Educated Hands University — which usually means a fixed syllabus and a recognised certificate, rather than an individual instructor’s own course.
Before you enrol
Open the provider’s own page and check three things this comparison cannot tell you: when the course was last updated, what the syllabus actually covers in its later sections, and what recent learners say. Prices shown here are the provider’s listed price when we last rebuilt this page on 18 September 2026 — they change often, and a promotion can move them substantially. We earn a commission if you enrol through our links, which costs you nothing and never affects the order courses appear in.