20 Best Fitness Training MOOC / Non-credit Programs Online
Choosing a fitness training MOOC involves weighing content focus, teaching style, and cost. This page lists twenty courses from Udemy, edX and Coursera, ranging from $24.99 to $69.00, each offered by a recognised institution such as William Jewell College, Stanford University and the University of Florida. The selection covers a variety of niches – from cheerleading chants and solo boxing drills to exercise physiology for healthy ageing, sport‑specific skill development and nutrition science.
Because the courses differ in depth, format and price, the ordering reflects CourseAsk’s internal ranking rather than an objective quality claim. Review the brief descriptions to see which syllabus aligns with your goals, whether you are looking for a quick skill‑focused module, a more scientific approach, or a comprehensive training programme that includes diet and recovery.
- Courses compared
- 20
- Price range
- $19.99 – $119.99
- Providers
- Udemy, edX, Coursera
- Last updated
- 18 Sep 2026
How these 20 courses were chosen
Every course below is a real, currently listed course from Udemy, edX, Coursera, matched to "Fitness Training" by our catalog and ordered by our CourseAsk score. Courses whose own title names the topic rank above those only tagged with it.
The grade on each entry scores how much the provider publishes about the course before you pay — the length and detail of the description, whether it lists learning outcomes and objectives — and whether a named university or institution stands behind it. A is fully documented and institution-backed; E is little more than a title and a price. Courses with almost nothing published are left ungraded rather than marked down, because an unknown course and a poor one are not the same thing.
There are no star ratings on this page — the course feeds we license do not include them, and we would rather leave a column out than fill it with a number we cannot stand behind. What we do have is price: these range from $19.99 to $119.99, as listed by the provider when we last updated the page.
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1
Cheerleading Chants and Cheers
Offered by William Jewell College
Join Coach Linda Rae Chappell and the William Jewell College Spirit Team as they bring you a captivating array of chants and cheers designed to ignite the spirit of any crowd. This comprehensive program is your gateway t...
$24.99listed price -
2
Play Better Baseball
Offered by University of Arizona
This 70-minute program features instruction by former University of Arizona Head Coach Jerry Stitt. The video provides progressive step-by-step instruction of throwing, fielding and hitting fundamentals.Part 1 covers gri...
$24.99listed price -
3
Bare Knuckle Boxing: Solo Punching Drills
Offered by Educated Hands University
Welcome to Educated Hands University by Reggie "Eaz-E" Barnett Jr. We're happy you joined us on this journey and hope that you'll find value in the variety courses offered here. Learn the fundamentals of bare knuckle box...
$29.99listed price -
4
Your Body Inside and Out: Using Exercise Physiology to Slow Aging
Offered by Stanford University
This online class will present the latest scientific information on the interaction between aging and physical activity. In an approachable style, you will learn how your physiology changes with age and how different typ...
$69.00listed price -
5
Science of Training Young Athletes Part 2
Offered by University of Florida
In this course you will learn how to design the type of training that takes advantage of the plastic nature of the athlete’s body so you mold the right phenotype for a sport. We explore ways the muscular system can be de...
$49.00listed price -
6
Bare Knuckle Boxing: Close Quarters Combat
Offered by Educated Hands University
Welcome to Educated Hands University by Reggie "Eaz-E" Barnett Jr. We're happy you joined us on this journey and hope that you'll find value in the variety courses offered here. Learn the fundamentals of bare knuckle box...
$29.99listed price -
7
Science of Diet and Exercise
Offered by National Academy of Sports Medicine
Changing your health and getting to where you want to be required not only an effective exercise program but a nutrition program that will complement your goals. It is through the combination of diet and exercise that yo...
$49.00listed price -
8
Sports Nutrition and Training: Innovation Assets
Offered by Real Madrid Graduate School Universidad Europea
This specialization explores the science, practice, and innovation behind elite football performance. The program integrates nutrition, physiology, recovery, and technology to provide a complete understanding of how to o...
$49.00listed price -
9
Coaching and Training Women
Offered by American Council on Exercise
Please note: This course content was originally presented at the ACE Health and Fitness Summit: Coaching and Training Women, a virtual event. Become a leader in supporting women on their fitness journey Whether you’re lo...
$49.00listed price -
10
Fundamentals of Gua Sha
Offered by Niel Asher Education
Gua Sha is often recognized as a scraping technique, but its real value lies in how it may support pain relief, tissue mobility, circulation, inflammation response, muscle tension, and overall recovery when applied safel...
$49.00listed price -
11
Yoga for Every Body
Offered by Niel Asher Education
Yoga should meet people where they are, especially when they are recovering from injury, managing pain, rebuilding strength, or returning to movement after time away. By the end of this course, learners will understand h...
$49.00listed price -
12
Shuffle Dance Online Master Class
Welcome to the TNG Online Dance Academy!Dancing is fun, and we believe that everyone can enjoy it, regardless of their background or experience. But we also understand that learning dance doesn’t always go as expected. M...
$49.99listed price -
13
Learn Aikido From Intermediate Level/ Orta Seviye
EN : English language :We're starting from scratch. In this course program, Intermediate Level, that is, basic level techniques and techniques above one click. We will also cover the techniques of protection against atta...
$29.99listed price -
14
Learn To Love Your Body!
Do you hate your body? Are you frustrated that it never seems to lose weight? Its like no matter what, there is another reason its betraying you. Reminding you that you aren't good enough. It's like its against you....
$19.99listed price -
15
Become an Expert in Desk Fitness
Many of us are working at a desk or in an office, unaware of the negative health consequences that may arise as a result. Sedentary work is known to contribute to musculoskeletal pain (back pain, neck and shoulder sorene...
$19.99listed price -
16
Baguazhang Basics
Baguazhang is sister art to Taichiquan and Xingyiquan. It used compact structural movements to condition the body and develop profound body awareness and conscious connection with th fascia and tendons. Baguazhang is is...
$34.99listed price -
17
Treine onde quiser sem equipamentos
Olá! Você está procurando por um programa de treinamento que pode ser realizado sem equipamentos e em qualquer?Se sua resposta for “SIM”, se inscreva no nosso curso “Treine em qualquer lugar sem equipamentos” e fique em...
$19.99listed price -
18
15 Minutes x 15 Days Total Yoga Challenge
If you feel stiff when you wake up or struggle to manage your energy throughout the day, now is the perfect time to start focusing on your health and wellbeing, before the negative effects of modern life take their toll....
$34.99listed price -
19
"Built To Thrive" Maintaining a Fit Body In a Busy World
Most of us are pretty smart and successful people in life. We read, we work hard, and strive to make progress in our lives as we see fit. With all of that being true for whatever reason we simply can't stick to imp...
$119.99listed price -
20
Chum Kiu Tao - 2da Forma de Wing Chun Kung Fu
En este curso se verá la forma completa y aplicaciones de combate del Wing Chun de la linea del Gran Maestro Ip Man (Yip Man). Chum Kiu(CKT) es la forma intermedia dentro del set de formas de WC, la cuál debe apren...
$29.99listed price
Best Fitness Training MOOC / Non-credit Programs Online compared
Prices shown are the provider's listed price when we last updated this page. Confirm on their site before enrolling.
What the prices here tell you
The 20 priced courses on this page run from $19.99 to $119.99, with the middle of the range around $34.99 — a spread of $100.00. The options are closely priced, so cost is unlikely to be your deciding factor. A higher price on this page usually reflects who is behind the course rather than how much material it contains, so it is worth opening two or three at different price points and comparing their syllabus before deciding.
Who is behind these courses
These courses come from Udemy, edX and Coursera. The platforms differ in how they sell: some charge once per course, others expect a subscription, and the listed price is not always what you pay at checkout after a promotion. 5 of these are produced by a named university or institution, including William Jewell College, University of Arizona and Educated Hands University — which usually means a fixed syllabus and a recognised certificate, rather than an individual instructor’s own course.
Before you enrol
Open the provider’s own page and check three things this comparison cannot tell you: when the course was last updated, what the syllabus actually covers in its later sections, and what recent learners say. Prices shown here are the provider’s listed price when we last rebuilt this page on 18 September 2026 — they change often, and a promotion can move them substantially. We earn a commission if you enrol through our links, which costs you nothing and never affects the order courses appear in.