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15 Best Mindfulness Courses on Udemy

We compared 15 Mindfulness courses currently listed on Udemy, priced from $19.99 to $179.99. They are ordered by our CourseAsk score, which is built from how thoroughly each course describes what it teaches, whether it comes from a named institution, and how it compares on price — not from star ratings, which our course data does not include.

Courses compared
15
Price range
$19.99 – $179.99
Providers
Udemy
Last updated
18 Sep 2026
How these 15 courses were chosen

Every course below is a real, currently listed course from Udemy, matched to "mindfulness" by our catalog and ordered by our CourseAsk score. Courses whose own title names the topic rank above those only tagged with it.

The grade on each entry scores how much the provider publishes about the course before you pay — the length and detail of the description, whether it lists learning outcomes and objectives — and whether a named university or institution stands behind it. A is fully documented and institution-backed; E is little more than a title and a price. Courses with almost nothing published are left ungraded rather than marked down, because an unknown course and a poor one are not the same thing.

There are no star ratings on this page — the course feeds we license do not include them, and we would rather leave a column out than fill it with a number we cannot stand behind. What we do have is price: these range from $19.99 to $179.99, as listed by the provider when we last updated the page.

  1. 1
    Udemy MOOC / Non-credit Grade B

    Mindfulness para escépticos

    ¿Quieres saber si el Mindfulness en verdad te sirve? Tal vez es algo que te resulta interesante, pero no has realizado un práctica suficiente, para sentir realmente los beneficios. Tal vez te gustaría reducir tu estrés,...

    $29.99
    listed price
  2. 2
    Udemy MOOC / Non-credit Grade B Lowest price here

    30 Days Mindfulness Meditation Challenge

    Join us In 30 days of Meditation challenge for free Beginners to Advance levelIn the 30-Day Meditation Experience, Monika will guide you on an online journey to enjoy the life-changing benefits of meditation in an easy a...

    $19.99
    listed price
  3. 3
    Udemy MOOC / Non-credit Grade B

    How to change your life through mindfulness

    Just imagine casting away your fears and worries, achieving your goals and aspirations. Mindfulness can transform your life. Impossible? This is a common response, but let me share with you my secret tools and techniques...

    $19.99
    listed price
  4. 4
    Udemy Certificate Grade B

    The Complete Mindfulness Certification - Fully Accredited

    This IAOTH, UK accredited course will cover Mindfulness/ Mindfulness Meditation as a whole and enable you to use the methods and techniques for anxiety management, social anxiety management, stress management, burnout re...

    $19.99
    listed price
  5. 5
    Udemy Certificate Grade B

    Mastering Mindfulness & Burnout Recovery - A 2 Course Bundle

    This course aims to equip participants with tools and techniques for reducing anxiety and overthinking, enhancing mental clarity, and promoting overall well-being, while simultaneously addressing the critical issue of bu...

    $59.99
    listed price
  6. 6
    Udemy MOOC / Non-credit Grade B

    The Definitive Guide To Mindfulness & Mindfulness Meditation

    The Definitive Guide To Mindfulness & Mindfulness MeditationHow To Use Mindfulness Meditation, Learn How To Bring Balance, Improve Sleep, Reduce Stress, Anxiety & Depression.Learn the powerful foundations of mind...

    $99.99
    listed price
  7. 7
    Udemy MOOC / Non-credit Grade B

    The Power of Mindfulness and Meditation for Pain Reduction

    Harness the Power of Mindfulness and Meditation for Pain ReductionMindfulness and meditation offer an evidence-based approach to alleviating pain. This course will guide you on incorporating mindfulness and meditation in...

    $29.99
    listed price
  8. 8
    Udemy MOOC / Non-credit Grade B

    Full Spectrum Mindfulness by Ken Wilber

    Ken Wilber is a renowned philosopher and author who created this course to guide you through a deep mindfulness practice towards “waking up” and “growing up” your own spiritual evolution. Every great spiritual avatar of...

    $109.99
    listed price
  9. 9
    Udemy MOOC / Non-credit Grade B

    Trust your senses - Neuroathletic meets Mindfulness

    "Experience Trust your senses: Mastering the 5 Senses"Introducing „Trust your senses" the ultimate Udemy course designed to unlock the power of your senses and create a world of trust and security.In today's fast-paced a...

    $49.99
    listed price
  10. 10
    Udemy MOOC / Non-credit Grade B

    Active Mindfulness, make Mindfulness work for you - All Day!

    Mindfulness meditation feels good! Enroll right now to find a whole new way of being mindful that feels great, all day long. Take your MINDFULNESS to the NEXT LEVEL with NO MORE SITTING!Over 2000 Happy Members from 92 co...

    $19.99
    listed price
  11. 11
    Udemy Certificate Grade B

    Mindfulness Made Easy with Teagan Fea

    Learn a simple and powerful technique that will radically change your life. Whether you are new to Mindfulness or want to do a refresher course, this program will assist you to anchor this wonderful tool into your life. ...

    $49.99
    listed price
  12. 12
    Udemy Diploma Grade B

    Diploma in Mindfulness Practice (Certification Program)

    This Mindfulness training offers a deep exploration of the art and discipline of wise and mindful living. Designed to integrate key ideas, attitudes, and mindfulness practices, this course equips learners with a structur...

    $179.99
    listed price
  13. 13
    Udemy Certificate Grade B

    Mindful Living, taking mindfulness to the next level

    About the Mindfulness courseThis course is a little bit different than all the other mindfulness courses out there. Other courses focus primarily on mindfulness meditation or mindful eating, walking or the like.But did y...

    $19.99
    listed price
  14. 14
    Udemy Certificate Grade B

    Emotional Intelligence, Mindfulness and Empathy Training

    This training program is designed to enhance personal and professional growth by cultivating essential skills in emotional intelligence, mindfulness, and empathy. Participants will learn how to better understand their em...

    $19.99
    listed price
  15. 15
    Udemy MOOC / Non-credit Grade B

    Using Mindfulness To Break Free From Mental Health Struggles

    Tired of struggling with the emotional roller coaster ride of a mental health issue or emotional struggle? Many people identify with being ultra sensitive which can cause emotional challenges. And many struggle with mood...

    $34.99
    listed price

Best Mindfulness Courses on Udemy compared

Prices shown are the provider's listed price when we last updated this page. Confirm on their site before enrolling.

What the prices here tell you

The 15 priced courses on this page run from $19.99 to $179.99, with the middle of the range around $29.99 — a spread of $160.00. That is a wide gap for one subject. A higher price on this page usually reflects who is behind the course rather than how much material it contains, so it is worth opening two or three at different price points and comparing their syllabus before deciding.

Who is behind these courses

These courses come from Udemy. Everything on this page is sold on the one platform, so the buying experience is the same whichever you pick.

Before you enrol

Open the provider’s own page and check three things this comparison cannot tell you: when the course was last updated, what the syllabus actually covers in its later sections, and what recent learners say. Prices shown here are the provider’s listed price when we last rebuilt this page on 18 September 2026 — they change often, and a promotion can move them substantially. We earn a commission if you enrol through our links, which costs you nothing and never affects the order courses appear in.

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