BOOTY BOXING: Burn 1300 Cal Per Workout - Sculpt Your Booty

About this course

BOOTY BOXING's 8 WEEKS TO A BEAUTIFUL BOOTY AT HOME TRAINING SYSTEM! A t Booty Boxing we believe, better yet know that no one should be deprived of a great butt… On their own body that is! We also know that a great derrière, one of the things that we covet most as women and men is within everyone's reach… again, on your own body that is! So whether your butt looks like the flat plains of Utah or the rocky mountains of Colorado, we can help you to build and shape it up, or smooth and tone it down to look like the Gorgeous Apple of New York and the one in your mates eye! Just how do we plan on doing this? I'm so glad you asked! With our awesome Butt-Blasting workout fused with Professional Kick-Butt Kickboxing techniques! You will gain confidence to get back in those old jeans or in that new pair you've been eyeing for a long time! Booty Boxing's main focus is….well what else, the BOOTY! Otherwise known as the butt, tush, fanny, buns, heinie, caboose and the more technical term the Gluteus Maximus. Booty Boxing is a totally fun and unique way to shape and tone those Glutes into the Booty you've always wanted but didn't know how to get. Booty Boxing concentrates specific intense hardcore butt and leg toning exercises with our Signature F•A•S•T Fat Blast Workout (Functional - Afterburn - Strength - Training), combined with our killer Boxing and Thai Kickboxing Routines to give you the butt lift you didn't think was possible! Anyone can have great buns with Booty Boxing! Benefits To You From Booty Boxing: An Awesome New Apple Booty to show off and be envied!Burn up to 1300 calories per workoutBurn Fat for 14 to 36 hours after one workoutLose up to 20 to 30lbs & 10% body fatGain lean muscleSuper stamina and enduranceGain better 1-on-1 and overall confidenceIncreased core strengthWorkouts you can

Course objectives

• help participants achieve a sculpted booty
• promote fat loss through intense workouts
• build confidence in physical appearance
• enhance core strength and endurance