Become An Advanced Cold Water & Ice Plunge Immersion Coach

About this course

One of the key aspects of mastering cold water immersion is developing a comprehensive understanding of its science. The scientific principles behind this practice revolve around the interaction between our bodies and water. By delving into the intricacies of this relationship, you will discover how water affects our physiology and impacts our overall well-being. Armed with this knowledge, you can better navigate the potentially challenging scenarios that may arise during water-based activities.What you'll Learn in this CourseThe Safety of Cold Water DippingThe Currents and the drag of Open WaterHow to do a risk assessment for Cold Water DippingThe Power  Lunar Cycles have on tidesThe Different types of Algae in open water and the side effectsWhat a weaver fish is and how to understand what jellyfish will do and how to be there to help someone if  they got stung.Why and how to use meditation before the diphow to spot your clients language of fear before a dip and how to handle it.How to prime your body for peak Physical PerformanceHow to use Affirmations before a dip.Leaning the Clients Language of Fear and How to Spot it!The Science behind cold water showerswhat Chemicals are created when you go dippingThe History of Cold water Therapywhy Cold Water therapy has become so popularHow Cold water can aid in sports performanceThe Liability you have has a cold water therapy CoachIn addition to enhancing your kn

Course objectives

• To provide a comprehensive understanding of cold water therapy
• To prepare participants to coach clients in cold water immersion safely and effectively