Face massage to boost your confidence

About this course

This course will show you how to lift and sculpt your face with your hands and using some facial tools.As we age the amount of collagen reduces in our skin.  When we massage the skin, the blood circulates and more nutrients and collagen are present in the skin.This course is for all levels.This course will give you a quick and easy way to brighten up your skin and leave you looking youthful, fresh and glowing.I will show you how to use a gua sha stone and explain the lymphatic system.  You can activate the lymphatic system by massaging the neck, face and scalp.  Practising lymphatic drainage on your face can improve your mood and the condition of your skin by draining waste and toxins from your body.I have been a massage therapist for many years.  I notice the glow that clients get after having a massage.  They feel better within themselves and feel more confident.Massage is also great for anxiety and stress.  Include face massage into your bedtime routine to feel amazing and have great skin.I hope you enjoy this course and I am here if you have any questions or you are looking for advice.

Course objectives

• to teach participants effective face massage techniques
• to help individuals incorporate face massage into their self-care routines
• to increase confidence through improved skin appearance