25 Best Self-Care Courses Online
We compared 25 Self-care courses currently listed on Udemy and Coursera, priced from $19.99 to $199.99. 3 come from a named university or institution, including The Chinese University of Hong Kong, Duke University and Rice University. They are ordered by our CourseAsk score, which is built from how thoroughly each course describes what it teaches, whether it comes from a named institution, and how it compares on price — not from star ratings, which our course data does not include.
- Courses compared
- 25
- Price range
- $19.99 – $199.99
- Providers
- Udemy, Coursera
- Last updated
- 18 Sep 2026
How these 25 courses were chosen
Every course below is a real, currently listed course from Udemy, Coursera, matched to "self-care" by our catalog and ordered by our CourseAsk score. Courses whose own title names the topic rank above those only tagged with it.
The grade on each entry scores how much the provider publishes about the course before you pay — the length and detail of the description, whether it lists learning outcomes and objectives — and whether a named university or institution stands behind it. A is fully documented and institution-backed; E is little more than a title and a price. Courses with almost nothing published are left ungraded rather than marked down, because an unknown course and a poor one are not the same thing.
There are no star ratings on this page — the course feeds we license do not include them, and we would rather leave a column out than fill it with a number we cannot stand behind. What we do have is price: these range from $19.99 to $199.99, as listed by the provider when we last updated the page.
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1
Self-Care and Success for High-Performing Entrepreneurs
Are you ready to take your business to the next level without sacrificing your well-being? The Resilient Entrepreneur is your comprehensive guide to achieving sustainable growth while prioritizing self-care and balance....
$19.99listed price -
2
Self-Care Essentials: Embrace & Nurture the Real You
Offered by Skillshare
This Specialization is intended for anyone seeking to improve self-care, balance, and personal growth. Through three courses led by Justin Michael Williams, Nedra Tawwab, and Morgan Harper Nichols, you will explore medit...
$49.00listed price -
3
Take the Journey: A course in Self-Care
Discover your elemental type, if you have an elemental excess and how that impacts on how you deal with life's inevitable stressors. Based on the ancient healing tradition of Ayurveda, learn yoga practices, breathing tec...
$194.99listed price -
4
Everyday Chinese Medicine
Offered by The Chinese University of Hong Kong
This course aims to serve as an education platform on Chinese medicine (CM) for the general public. Our primary goal is to empower healthcare choices by promoting awareness and practical application on CM diagnostic and...
$49.00listed price -
5
Modern Meditation: Discover Your Potential, Power & Purpose
Offered by Skillshare
Tune into yourself—and take action towards the life you’ve always wanted—on this 10-day meditation journey with Justin Michael Williams. You may think you know what meditation is all about: that you have to sit uncomfort...
$49.00listed price -
6
Stress First Aid for Healthcare Workers: A Peer Support Tool
Offered by Duke University
Stress First Aid (SFA) is a peer support toolkit designed to preserve life, prevent further harm, and promote recovery. Stress First Aid offers a flexible menu of options for recognizing and addressing stress reactions....
$49.00listed price -
7
Mindfulness and Well-being
Offered by Rice University
The goal of the Specialization is to showcase the ways in which the practice of mindfulness is an effective means of enhancing and maintaining optimal health and overall well-being that can be implemented in every aspect...
$49.00listed price -
8
Cuidando a los cuidadores
Offered by Universidad Nacional de Colombia
El programa especializado integra los cursos “Aprender a ser cuidador de personas con condiciones crónicas”, “Cuidar con confianza a pacientes con condiciones crónicas” y “Aprender de experiencias de cuidadores en condic...
$49.00listed price -
9
Negotiation, Advocacy And Resilience For Women Leaders
Offered by The Expert Academy
This course helps emerging women leaders negotiate, advocate and manage professional pressure with greater confidence and resilience. Learners will explore gender dynamics in negotiation, relationship-based negotiation s...
$49.00listed price -
10
Happiness Skills
Offered by IIMA - IIM Ahmedabad
In a recent study of about 0.4 million individuals across 71 countries, it was found that close to 27 percent of people globally face mental health problems, and stress is said to be a major contributor to such problems....
$49.00listed price -
11
Overcoming Adversity and Developing Resilience
Offered by Madecraft
Build the resilience to meet life's hardest hits — and emerge stronger from them. In this course, peace activist and author Azim Khamisa shares the inner toolkit that carried him through immigration, financial loss, and...
$49.00listed price -
12
Learning from the experiences of caregivers with chronic conditions
Offered by Universidad Nacional de Colombia
The course "Learning from the experiences of caregivers in chronic conditions" is designed for individuals who care for people with chronic illnesses—whether they are family members, healthcare professionals, or individu...
$49.00listed price -
13
Caring for the caregivers
Offered by Universidad Nacional de Colombia
The Specialization program integrates the courses “Learning to Be a Caregiver for People with Chronic Conditions,” “Caring with Confidence for Patients with Chronic Conditions,” and “Learning from Caregiver Experiences i...
$49.00listed price -
14
Mental Health in The Workplace: Yours and Your Teams
Tired of feeling overwhelmed and burned out? You're not alone. Today's leaders face immense pressure, often neglecting their own well-being in favor of the business or their team.But just like airlines instruct passenger...
$64.99listed price -
15
Reiki Level One (Shoden)
Unlock the healing power within you with our Reiki Level 1 (Shoden) course! This comprehensive program introduces you to the ancient Japanese practice of Reiki, a powerful form of energy healing that promotes physical, e...
$34.99listed price -
16
Acupressure intermediate level
This digital course certifies you as a Acupressure pratictioner, intermediate level, as well as any other live course.The course is accredited by IAOTH (International Association of Therapists) that will ensure the inter...
$119.99listed price -
17
Primeros Auxilios Psicológicos para tod@s
El curso busca formar en la gestión del estrés. Mediante la comprensión de la dinámica del estrés y el duelo, la identificación de las reacciones esperadas y desadaptativas, manejo y prevención de los efectos del estrés...
$19.99listed price -
18
Create personalised Mixed Media Inspiration Journal
In this class you are going to learn how to turn a simple brochure and some found papers - e.g. off cuts, scrap paper, wrapping paper, tissue paper, magazine images, book pages, used envelopes, maps, sheet music - into a...
$19.99listed price -
19
SCALA Resilience coaching certificate
Psychological resilience can be defined as an individual's ability to successfully adapt to life in the face of adverse conditions. In other words all of us needs to train their resilience muscle in order to succeed in l...
$199.99listed price -
20
Stress Management: 40+ easy ways to deal with stress
If you experience stress in your live, regardless of the cause or its intensity, this course is for you.Chronic stress not only impairs our brain functions whilst we are stressed, but more importantly, it does lasti...
$99.99listed price -
21
Stress Management: Easy Steps To A Stress-Free Life
Stress Relief: Proven Psychology-Based Methods To Remove Stress & Anxiety Forever In 1 WEEK Without Having Any Past ExperienceAre you tired of feeling stressed & anxious daily?Are you done with thinking about you...
$84.99listed price -
22
Enlightened EMPATH Life Coach Certification (Empaths + HSPs)
*Top-Rated Udemy Instructor with 1,000,000 Students + Earn an Official Life Coach Certification*Transforming Super-Sensitivity into a Superpower!Are you a deeply sensitive soul who feels everything — and sometimes too mu...
$199.99listed price -
23
Ayurveda Certificate | GOYA CEC & Yoga Alliance YACEP
Before you enroll, please WATCH the course video and READ the full course description.Life (ayu) is the combination (samyoga) of body, senses, mind and reincarnating soul. Ayurveda is the most sacred science of life...
$189.99listed price -
24
Reiki Level 1 Course
***Reiki Level 1 is all the training you'll ever need to practice Reiki effectively for life***If you want a simple yet profound self-care practice that keeps you energised and at peace, this course is perfect for you. T...
$139.99listed price -
25
Fully Accredited Certification in Chakra Acupressure
This IAOTH, UK Accredited Professional Chakra Acupressure Certification will help you learn and professionally practice Chakra Acupressure and heal 100+ conditions. After doing this course, you will be able to diagnose a...
$19.99listed price
Best Self-Care Courses Online compared
Prices shown are the provider's listed price when we last updated this page. Confirm on their site before enrolling.
What the prices here tell you
The 25 priced courses on this page run from $19.99 to $199.99, with the middle of the range around $49.00 — a spread of $180.00. That is a wide gap for one subject. A higher price on this page usually reflects who is behind the course rather than how much material it contains, so it is worth opening two or three at different price points and comparing their syllabus before deciding.
Who is behind these courses
These courses come from Udemy and Coursera. The platforms differ in how they sell: some charge once per course, others expect a subscription, and the listed price is not always what you pay at checkout after a promotion. 3 of these are produced by a named university or institution, including The Chinese University of Hong Kong, Duke University and Rice University — which usually means a fixed syllabus and a recognised certificate, rather than an individual instructor’s own course.
Before you enrol
Open the provider’s own page and check three things this comparison cannot tell you: when the course was last updated, what the syllabus actually covers in its later sections, and what recent learners say. Prices shown here are the provider’s listed price when we last rebuilt this page on 18 September 2026 — they change often, and a promotion can move them substantially. We earn a commission if you enrol through our links, which costs you nothing and never affects the order courses appear in.