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Choosing a Quality Supplement

Name: Choosing a Quality Supplement
Price: 24.99 USD
Availability: InStock

About this course

If you're new to the supplement space or feel that the increasing number of options are getting difficult to navigate, this course can help. The quality of a dietary supplement can determine how it affects on your body. Yet, the way companies market these supplements, it’s hard to know what’s quality and what’s for show. This course helps you decipher. We cover 5 key things that will help you choose quality supplements—which is better for your body and your budget:Lesson 1: What to look for in a supplement brandLesson 2: Check the dose of the supplementLesson 3: Look at the ingredient and allergen lists on the labelLesson 4: Check for bioavailable forms Lesson 5: Look for trademarked ingredients and whyThe course includes relevant research, concrete examples, and activities that will give you more knowledge of the dietary supplement industry and allow you to feel more confident about what to look for in a quality supplement.The instructor, Denise John, has been researching and writing for prominent dietary supplement companies for 15 years and is constantly vetting these types of questions and wanted to share this information in a format where everyone can listen on their own time. With a little effort, applying the information she's sharing in the course will help you choose a quality supplement that works best for you.

56/100

CourseAsk score

What the provider tells you: 32/45
Who stands behind it: 8/35
How complete the listing is: 16/20

Scores how much the provider publishes and who stands behind it — not how well it is taught.

What you'll learn

identify reputable supplement brands
evaluate supplement dosages
analyze ingredient and allergen lists
understand bioavailability
recognize trademarked ingredients

Nutrition #health and wellness #research #dietary supplements #bioavailability #brand reputation #ingredient analysis #supplement quality #dosage evaluation #allergen information #trademark ingredients

$24.99

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