edX
MOOC / Non-credit
0
Mental Health and Nutrition
About this course
Learn what foods and nutrients should and should not be consumed to improve mental wellbeing and explore the fundamental role that nutrition plays in our mental health.
C
67/100
CourseAsk score
- What the provider tells you
- 16/45
- Who stands behind it
- 35/35
- How complete the listing is
- 16/20
Scores how much the provider publishes and who stands behind it — not how well it is taught.
What you'll learn
- understand the impact of diet on mental health
- identify beneficial and harmful foods for mental well-being
- explore the role of specific nutrients in mental wellness
Nutrition
#well-being
#mental health
#psychology
#nutrition
#health
#mental wellness
#dietary choices
#health awareness
#food and mood
#nutrients
$189.00
Price shown by edX — confirm on their site.
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