Acupressure For Beginners : Acupressure Principles

About this course

Acupressure is a natural health technique easily accessible to beginners.  In this introductory course, after a quick introduction about the energy points, you will understand how to use the synergy of the 3 essential elements of Acupressure: Touch, Breathing, Intention. You will inderstand why and how they are important if you plan to get any real deep and lasting benefit from your Acupressure practice. Because indeed, Acupressure is a great way to improve your daily life and support your desire to change and/or to be relieved from most common physical or emotional disorders. Last but not least, Acupressure never adversely affects the course of medical treatment (analgesic, antidepressant, anxiolytic …) quite the contrary. Most people know and have heard about acupuncture, a therapy which uses needles on the meridian points. Accupressure is exactly the same, except that pressure from the fingers, hands, elbows and even feet are used on the same pressure points.In Chinese medicine, energy flows around the body are governed by, and can impact, various health issues and determine overall health. This practice can either unblock an energy path, or reduce energy flow if it is too much. Each meridian has a relationship to an organ in the body.#acupressure #beginners

Course objectives

• learn how to effectively practice acupressure as a natural health technique
• support personal well-being and address physical or emotional disorders