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20 HR Hatha Yoga Training Certificate

Name: 20 HR Hatha Yoga Training Certificate
Price: 99.99 USD
Availability: InStock

About this course

Welcome to the Hatha Yoga Training! Taught by 300+ hour RYT (registered yoga teacher) Hart Williams. This course is designed to take you through beginner to advanced level asana and take you through the fundamentals, history and philosophy of Hatha. WHO IS IT FOR?- All levels of yogis (including beginners)- Anyone interested in Hatha- Yoga Teachers looking for continued education and Hatha training. - Yogis wanting to deepen their practice. WHAT'S INCLUDEDLectures:Foundations of YogaHistory of YogaYoga philosophyEnergetic AnatomyThe ChakrasThe BandhasMeditationPranayama & More!!!Asana: Beginner to advanced yoga flows designed to stretch, strengthen and stabilize the body while gaining balance. Pranayama:Breathwork practices to help you tune in to your inner knowing and calm the nervous system. Meditation:Guided meditations by Mataji Wellness as well as links to guides meditations I did during my yoga teacher training that resonate with me still. The Hatha Yoga ebook: a complete 46 page ebook with content from the lectures, asanas for the chakras, beautiful artwork and photography. The Chakras ebook: a 26 page in depth look at yoga for the chakras. Membership to the Virtual Yoga Studio: Usually a $50 lifetime membership fee- this is included for free in your Hatha Immersion package! Gain access to weekly live yoga classes as well as exclusive flows designed to deepen your practice.

63/100

CourseAsk score

What the provider tells you: 39/45
Who stands behind it: 8/35
How complete the listing is: 16/20

Scores how much the provider publishes and who stands behind it — not how well it is taught.

What you'll learn

understanding the fundamentals of Hatha Yoga
performing beginner to advanced asanas
applying yoga philosophy and history in practice
utilizing breathwork techniques
engaging in guided meditation
understanding the concepts of chakras and energetic anatomy

Course objectives

provide a thorough education on Hatha Yoga principles
enhance physical and mental well-being through yoga practice
create a supportive community for ongoing development

Fitness Training #personal development #meditation #hatha yoga #yoga history #yoga practice #breathwork #chakras #yoga philosophy #guided meditations #asanas #energetic anatomy #yoga flows

$99.99

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