25 Best Fitness & Wellness Courses Online
We compared 25 Fitness & Wellness courses currently listed on Udemy, Coursera and edX, priced from $19.99 to $199.99. 10 come from a named university or institution, including William Jewell College, University of Arizona and Educated Hands University. They are ordered by our CourseAsk score, which is built from how thoroughly each course describes what it teaches, whether it comes from a named institution, and how it compares on price — not from star ratings, which our course data does not include.
- Courses compared
- 25
- Price range
- $19.99 – $199.99
- Providers
- Udemy, Coursera, edX
- Last updated
- 18 Sep 2026
How these 25 courses were chosen
Every course below is a real, currently listed course from Udemy, Coursera, edX, matched to "Fitness & Wellness" by our catalog and ordered by our CourseAsk score. Courses whose own title names the topic rank above those only tagged with it.
The grade on each entry scores how much the provider publishes about the course before you pay — the length and detail of the description, whether it lists learning outcomes and objectives — and whether a named university or institution stands behind it. A is fully documented and institution-backed; E is little more than a title and a price. Courses with almost nothing published are left ungraded rather than marked down, because an unknown course and a poor one are not the same thing.
There are no star ratings on this page — the course feeds we license do not include them, and we would rather leave a column out than fill it with a number we cannot stand behind. What we do have is price: these range from $19.99 to $199.99, as listed by the provider when we last updated the page.
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1
Cheerleading Chants and Cheers
Offered by William Jewell College
Join Coach Linda Rae Chappell and the William Jewell College Spirit Team as they bring you a captivating array of chants and cheers designed to ignite the spirit of any crowd. This comprehensive program is your gateway t...
$24.99listed price -
2
Play Better Baseball
Offered by University of Arizona
This 70-minute program features instruction by former University of Arizona Head Coach Jerry Stitt. The video provides progressive step-by-step instruction of throwing, fielding and hitting fundamentals.Part 1 covers gri...
$24.99listed price -
3
Bare Knuckle Boxing: Solo Punching Drills
Offered by Educated Hands University
Welcome to Educated Hands University by Reggie "Eaz-E" Barnett Jr. We're happy you joined us on this journey and hope that you'll find value in the variety courses offered here. Learn the fundamentals of bare knuckle box...
$29.99listed price -
4
Healthy Practices: Nutrition, Physical Activity, and Community and Family Participation
Offered by University of Colorado System
In this course you will find a comprehensive overlook of healthy practices in public schools in the USA, including: physical activity and nutrition in the school setting. We will review the basics of some of the regulato...
$49.00listed price -
5
Your Body Inside and Out: Using Exercise Physiology to Slow Aging
Offered by Stanford University
This online class will present the latest scientific information on the interaction between aging and physical activity. In an approachable style, you will learn how your physiology changes with age and how different typ...
$69.00listed price -
6
Discovering Dairy: What's in Your Milk?
Offered by University of Illinois Urbana-Champaign
This course offers a foundational introduction to lactation biology, focusing on the anatomy, development, and function of the mammary gland. Students will explore the processes of milk production, secretion, and removal...
$49.00listed price -
7
Child Nutrition and Health
Offered by University of California, Santa Cruz
Are you passionate about shaping the future of young lives? This engaging, hands-on course dives into the critical nutritional needs of infants, toddlers, and preschoolers, equipping you with the knowledge to support the...
$49.00listed price -
8
Science of Training Young Athletes Part 2
Offered by University of Florida
In this course you will learn how to design the type of training that takes advantage of the plastic nature of the athlete’s body so you mold the right phenotype for a sport. We explore ways the muscular system can be de...
$49.00listed price -
9
Food Sustainability, Mindful Eating, and Healthy Cooking
Offered by Stanford University
This specialization is intended for anyone seeking to improve their health, protect our planet and build a stronger, more positive relationship with food. The courses aim to improve knowledge about the relationships betw...
$49.00listed price -
10
Food Relief Nutrition Essentials: Policies and Practical Tools
Offered by Curtin University
Explore new ways to create dignified, client-focused food relief. Learn everything you need to know about hunger, food insecurity, and how to improve nutrition. Build the momentum to establish nutrition policy for qualit...
$30.00listed price -
11
Bare Knuckle Boxing: Close Quarters Combat
Offered by Educated Hands University
Welcome to Educated Hands University by Reggie "Eaz-E" Barnett Jr. We're happy you joined us on this journey and hope that you'll find value in the variety courses offered here. Learn the fundamentals of bare knuckle box...
$29.99listed price -
12
Conscious Grocery Shopping: Sustainability, Nutrition, Health and Law
Offered by University of Bayreuth
Would you consider yourself a conscious decider when it comes to food grocery shopping? Do you really buy healthy and sustainably? Enroll in this course for a journey through the grocery store with multidisciplinary scie...
$69.00listed price -
13
The Building Blocks of Nutrition for Fitness
Offered by ISSA (International Sports Sciences Association)
By the end of this course, you will understand how food functions as fuel, how metabolism and energy balance influence body composition, and how macronutrients, micronutrients, and hydration impact performance and health...
$49.00listed price -
14
Science of Diet and Exercise
Offered by National Academy of Sports Medicine
Changing your health and getting to where you want to be required not only an effective exercise program but a nutrition program that will complement your goals. It is through the combination of diet and exercise that yo...
$49.00listed price -
15
Sports Nutrition Principles for Performance and Recovery
Offered by Niel Asher Education
Training hard is only part of performance. What athletes eat, drink, and time around activity can influence energy, strength, endurance, recovery, body composition, and long-term consistency. By the end of this course, l...
$49.00listed price -
16
Sports Nutrition and Training: Innovation Assets
Offered by Real Madrid Graduate School Universidad Europea
This specialization explores the science, practice, and innovation behind elite football performance. The program integrates nutrition, physiology, recovery, and technology to provide a complete understanding of how to o...
$49.00listed price -
17
Coaching and Training Women
Offered by American Council on Exercise
Please note: This course content was originally presented at the ACE Health and Fitness Summit: Coaching and Training Women, a virtual event. Become a leader in supporting women on their fitness journey Whether you’re lo...
$49.00listed price -
18
Fundamentals of Gua Sha
Offered by Niel Asher Education
Gua Sha is often recognized as a scraping technique, but its real value lies in how it may support pain relief, tissue mobility, circulation, inflammation response, muscle tension, and overall recovery when applied safel...
$49.00listed price -
19
Yoga for Every Body
Offered by Niel Asher Education
Yoga should meet people where they are, especially when they are recovering from injury, managing pain, rebuilding strength, or returning to movement after time away. By the end of this course, learners will understand h...
$49.00listed price -
20
Introduction To Food & Health
Offered by Stanford University
Empower yourself and your patients with evidence-based nutrition strategies. This CME/CE course equips healthcare providers with practical tools to foster healthy eating habits, improve patient counseling, and support su...
Price on site -
21
Trapeze Table (Cadillac) Pilates Course: Advanced Level
Trapeze Table (Cadillac) Pilates Course: Intermediate Level Progressing Techniques and Dynamic MovementsTake your Trapeze Table Pilates practice to the next level with this advanced-level course, designed to refine techn...
$199.99listed price -
22
Shuffle Dance Online Master Class
Welcome to the TNG Online Dance Academy!Dancing is fun, and we believe that everyone can enjoy it, regardless of their background or experience. But we also understand that learning dance doesn’t always go as expected. M...
$49.99listed price -
23
Pilates classes for beginners and intermediate
This course will teach you how to master your body, move mindfully and safely — all while training in a highly effective way. You’ll progress through workouts that range from beginner-friendly to more advanced, with each...
$24.99listed price -
24
Learn Aikido From Intermediate Level/ Orta Seviye
EN : English language :We're starting from scratch. In this course program, Intermediate Level, that is, basic level techniques and techniques above one click. We will also cover the techniques of protection against atta...
$29.99listed price -
25
Diploma in Nutrition || Nutritionist In 90 Minutes
Pass Mark: 50% to secure your certificate!Course Pre-requisite: NoneCourse Duration: 90 Minutes Course Lectures! See Below.Certificate: SEM Fitness Academy Course & Exam Location: OnlineIn this course, we will discus...
$19.99listed price
Best Fitness & Wellness Courses Online compared
Prices shown are the provider's listed price when we last updated this page. Confirm on their site before enrolling.
What the prices here tell you
The 24 priced courses on this page run from $19.99 to $199.99, with the middle of the range around $49.00 — a spread of $180.00. That is a wide gap for one subject. A higher price on this page usually reflects who is behind the course rather than how much material it contains, so it is worth opening two or three at different price points and comparing their syllabus before deciding.
Who is behind these courses
These courses come from Udemy, Coursera and edX. The platforms differ in how they sell: some charge once per course, others expect a subscription, and the listed price is not always what you pay at checkout after a promotion. 10 of these are produced by a named university or institution, including William Jewell College, University of Arizona and Educated Hands University — which usually means a fixed syllabus and a recognised certificate, rather than an individual instructor’s own course.
Before you enrol
Open the provider’s own page and check three things this comparison cannot tell you: when the course was last updated, what the syllabus actually covers in its later sections, and what recent learners say. Prices shown here are the provider’s listed price when we last rebuilt this page on 18 September 2026 — they change often, and a promotion can move them substantially. We earn a commission if you enrol through our links, which costs you nothing and never affects the order courses appear in.