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Self Defense for Women

About this course

In this series, I will be covering the 10 of the most common attacks that women may  face in the street. I break them down, and take Canadace through a step by step,  covering  awareness, mind set  and the  physical tactics to evade, escape and when needed to strike full force.

47/100

CourseAsk score

What the provider tells you: 23/45
Who stands behind it: 8/35
How complete the listing is: 16/20

Scores how much the provider publishes and who stands behind it — not how well it is taught.

What you'll learn

recognize ten frequent street attack scenarios targeting women
apply situational awareness techniques to anticipate threats
execute basic escape maneuvers to get clear of an assailant
perform simple defensive strikes when escape isn’t possible

Course objectives

increase personal safety by understanding common attack patterns
develop a proactive mindset for threat prevention
practice hands‑on physical responses to real‑world attacks

Fitness Training #confidence building #awareness #self-defense #personal safety #escape techniques #physical tactics #women's self-defense #situational awareness #street attacks #defensive strikes #mindset training #threat assessment #women's safety #de‑escalation

Discounted on Udemy

List price $24.99. Udemy runs frequent sales, so the checkout price is usually far lower. We do not receive the live sale price, so we do not guess it — open the course to see today's.

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