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Eating Right For Life

About this course

Eating Right For Life will help to educate individuals on proper nutrition for life. This is not a diet or a food fad; this is sounds nutrition principles that individuals can implement as a lifestyle for a lifetime. Eating Right For Life will assist individuals in changing and modifying their nutrition in order to achieve their body composition goals. This course will help individuals understand how negative thoughts and beliefs we may have may be impacting our body composition goals. If you are ready to implement nutrition changes in order to achieve your goals, this course is for you!

55/100

CourseAsk score

What the provider tells you: 31/45
Who stands behind it: 8/35
How complete the listing is: 16/20

Scores how much the provider publishes and who stands behind it — not how well it is taught.

What you'll learn

understanding nutrition principles
identifying negative thoughts affecting nutrition
implementing lifestyle changes for better health

Course objectives

educate individuals about proper nutrition
assist individuals in achieving body composition goals
promote a long-term approach to nutrition

Nutrition #nutrition #wellness #mindset #lifestyle changes #healthy eating #personal health #dietary habits #body composition #behavioral nutrition #food principles

Discounted on Udemy

List price $19.99. Udemy runs frequent sales, so the checkout price is usually far lower. We do not receive the live sale price, so we do not guess it — open the course to see today's.

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