Urban Ninja Flips, Martial arts, Powermoves and Calisthenics
About this course
Urban Ninja, instructor Sio (Sazio) who is a professional martial artist, parkour, Breakdancer and a gymnast that has been practising physical movements for over 15 years. Learn from the best, this is the second part of the course on Urban Ninja. The movements are broken down and taught so well that you will be able to pick it up and use it either in your workout or pick up a new hobby where you will learn several different arts in this one course. Would you like to learn do some famous martial arts moves like No hand kipup? This is a famous Shaolin move! Learn some authentic breakdance moves that will make you look cool in a dance off? Learn flips with twist that will make you stand out from the crowd. Would you like to learn impressive movements that will enable you to be an alpha athlete? You are on the right course, it will test your strength, power, agility, balance and flexibility, along with learning multiple physical disciplines that will change your physique and confidence. You will learn to do the following 31 Impressive moves: Contents: Illusion KickButterfly twistParafuso KickMasterswipeRaizSideswipe No Hand Kip upHeadstandHeadstand to HandstandL Kick HandhopScissor Kick HandstandPower DropCircle Suicide DropRolls Dragon FlagDouble 720 KickBarani Axe WebsterStanding Layout Standing Flash KickSide flip
56/100
CourseAsk score
- What the provider tells you
- 32/45
- Who stands behind it
- 8/35
- How complete the listing is
- 16/20
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What you'll learn
- perform the No Hand Kip up
- execute various breakdance moves
- master flips with a twist
- improve strength, power, agility, balance, and flexibility
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