Pain Relief Coaching, Meditation Self-Hypnosis Course

About this course

Are you suffering from chronic pain? Shoulders, back pain, headache, sports injuries, or any other chronic or acute syndromes? Having painkillers or other drugs in a long run will have side effects or bad consequences on our health.There is a natural alternative method to relieve your pain. That is guided meditation and hypnosis. First, we will have a “personal coaching” session addressing your emotional and mental core of the pain. By letting go of the emotional and mental stress, you will feel freer. Then we will have meditations deeply relaxing your body tissues, muscles. Through hypnosis, we arrive in a state of absolute peace and calmness. Thus, relieving the pain in an effortless way.In this course, we willHave a “personal coaching session”Letting go of stress anxieties and worriesFinding solutions to the core of the painease and relief our pain through deep meditationSupport the body through a deep state of relaxationAllow the pain to dissipate and achieve a tranquil state of mindEven in the most trying circumstances, we can always find a solution from it. We will have an alternative way to relieve your pain. So we will see some lights through the journey of life and discover a new degree of freedom.

Course objectives

• help students identify stressors related to pain
• teach methods for achieving deep relaxation
• facilitate a calming mindset away from pain