Overcoming Shyness and Social Anxiety

About this course

Loneliness is an epidemic that is sweeping our world currently and is extremely painful. We have this innate desire to share our life and experience with others. We have two instincts that we continually want to be satisfied, this is to feel included and to feel important. When we feel invisible, unappreciated and insignificant it cuts to our very core. We long for connection.  This course gives you the principles, skills and philosophy necessary to break out and connect comfortably and meaningfully. This course will show you how to insert yourself into others lives so that connection and making friends become second nature. I know that this is possible because I went through a period of time where I was shy. Now I’m free, connected and fulfilled. I love me and others genuinely. I believe loneliness is one of the primary reasons that there is so much suicide in the world today. Practicing these principles and skills might not only free you but also assist others in the most meaningful way. Often, all you need is good information and then to apply and practice what you’ve learned to be  highly successful.

Course objectives

• help participants build meaningful relationships
• provide tools to alleviate feelings of anxiety in social situations