Low Confidence Stop Here

About this course

*The course is intended for purchase by adults and guardians who will be supervising their teenager learning.(Those under 18 but above the age of consent (for example, 13 in the US or 16 in Ireland) may use the services only if a parent or guardian opens their account, handles any enrollments, and manages their account usage.)Today’s teenagers are struggling. Many of the pressures and challenges are invisible. What can be helpful on one level can be destructive on another level like TVs, smartphones, Internet.Research shows there is declining health and wellbeing in children, increasing numbers of who are succumbing to depression, emotional instability, mental illnesses, obesity, and low educational and social competenceCONFIDENCE and RESILIENCE should be understood as vital ingredients in our life.These two will help us face life’s challenges and pressures with confidence.Confidence is a crucial aspect of our lives that influences how we perceive ourselves and approach various situations. Understanding confidence requires exploring the factors that contribute to its development. One significant factor is self-belief. When individuals have a strong belief in their abilities and worth, they are more likely to display confidence in their actions and decisions. This belief is nurtured through experiences of success and recognition, which serve as evidence of their capabilities. Additionally, having a positive mindset and self-talk can enhance confidence by replacing self-doubt and negative thoughts with optimism and self-assurance.However, self-doubt and fear often hinder our confidence and prevent us from reaching our full potential. Overcoming self-doubt and fear is a subtopic of understanding confidence, and it involves recognizing and addressing the internal barriers that hold us back. Self-doubt is a common obstacle that many individuals face when it comes to confidence. It is

Course objectives

• help teenagers develop confidence and resilience
• provide insights into overcoming psychological barriers
• equip guardians with tools to support their teenagers' emotional well-being