Udemy Certificate 0

Learning to Say No

Name: Learning to Say No
Price: 39.99 USD
Availability: InStock

About this course

Saying no is never easy - for a number of reasons! You may be anxious about how the other person will react, you may worried about damaging your relationships or you may have FOMO (the fear of missing out). Whatever be your reason, if you've reached this page, you know, deep down, that sometimes, you just need to put your foot down and say no. And we'll help you do that. Without upsetting the other person, damaging relationships or missing out on anything important! Through a series of videos and exercises, we'll take you through a practical journey of learning to say no, one small, systematic step at a time.

55/100

CourseAsk score

What the provider tells you: 31/45
Who stands behind it: 8/35
How complete the listing is: 16/20

Scores how much the provider publishes and who stands behind it — not how well it is taught.

What you'll learn

understand the psychological barriers to saying no
develop skills to communicate boundaries
practice techniques for saying no effectively in various scenarios

Course objectives

to help learners identify when and why they struggle to say no
to provide practical steps for effective communication of boundaries
to reduce the fear and anxiety associated with saying no

Communication Skills #conflict resolution #personal development #self-awareness #communication #professional skills #emotional intelligence #anxiety reduction #relationship management #assertiveness #boundaries

$39.99

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