Kundalini Yoga : A New Beginning, A New Life, A New You!

About this course

No matter how you your life is right now, by completing this course on Kundalini Yoga, you will unlock the key to making it even more amazing!With TWENTY years of experience with Kundalini Yoga, I am in a unique position to know the secret to exactly how this powerful form of Yoga works. I have managed to distill the essence of the vast practice into this bite size course, to give you a genuine experience of feeling great RIGHT AWAY!...The result : Your life will become instantly more amazing, because when you feel great, you start doing the things you really want to do, and the people around you will know notice the difference immediately. They will want to know why you are suddenly so much happier, with so much time and energy for the things and people that are really important in your life.If you sometimes feel a bit stuck, or a bit lost perhaps, the techniques I will show you here will get your energy flowing again. This will enable you to regain the clarity of purpose, direction and energy that you need to give greater meaning and clarity to your life.Say goodbye to feelings like apathy, depression and inertia, which we all experience from time to time! I will help you find the unlimited energy within your body that will get you fully inspired and engaged in life, so that you can take your life to the next level. You will start to live the life you always dreamed of, filled with deep JOY.It doesn't matter if you have never done one single Yoga class in your life, and can't touch your toes because you do not need to be flexible. Absolutely no experience is needed for this course, everything is very simple and clearly explained for you to practice, as you are right now!Equally, if you have done other forms of Yoga, but feel that there is something missing, then let me revea

Course objectives

• help students feel more engaged in life
• teach techniques to overcome feelings of apathy and depression