Juice to reduce fatigue, inflammation and brain fog

About this course

Look at how much healthy and delicious produce goes into one single juice. We are recommended to eat 5 portions of fruit and vegetable every day. But if you’re really honest with yourself, how many days in the week do you actually reach that goal? With juicing it’s so simple to make sure you get all the nutrients you need. Have a juice every morning and you don’t have to worry about it for the rest of the day.In this course you will learn:the difference between a juice and a smoothiewhy juicingbenefits of juicingwhat juicer to buyhow to store your juicesdifferent types of juicing plansin order to nourish your body properly so that you can:boost your energy and feel your best selfgain more vitality on both a physical and mental levelenable your body and mind to realign themselvesovercome inflammation and return to your best state of healthThe course comes with a guide and easy to follow step by step instructions on how to do a 5 day detox fast. It includes all the recipes needed as well as the entire shopping list.Furthermore, there is a juicing test where you can mark the intensity of your symptoms and track progress.

Course objectives

• boost energy levels
• reduce inflammation
• enhance mental clarity
• achieve overall health improvement