How to Quit Looking at Pornography and Break a Sex Addiction
About this course
Do you want to stop looking at pornography or having sex in unhealthy situations but can’t figure out how? Do you ever feel like you’re controlled by your desire to look at pornography or act out? You don’t have to be.You will learn practical tools to stop looking at porn or scrolling through a dating site. You will learn how to control your thoughts. You will learn how to apply filters and blockers. And you will learn and how to invite people to keep you accountable so that you are free from pornography, forever.
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What you'll learn
- practical tools to reduce or stop pornography consumption
- strategies to control thoughts related to sexual behavior
- methods to set up accountability systems
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