Coursera
Certificate
0
Foundations of Effective Behavior Change Coaching
About this course
Here, you will explore how you can assist clients to make lasting lifestyle changes through motivation, planning, and accountability. You will also examine different elements to be taken into account during an initial coaching session.
C
59/100
CourseAsk score
- What the provider tells you
- 23/45
- Who stands behind it
- 20/35
- How complete the listing is
- 16/20
Scores how much the provider publishes and who stands behind it — not how well it is taught.
What you'll learn
- Identify key factors that influence lasting behavior change
- Design client-specific plans that incorporate motivation and accountability
- Conduct an effective initial coaching session
- Apply practical tools for tracking and supporting client progress
Course objectives
- Understand the psychology behind behavior change
- Develop structured coaching plans
- Practice techniques for maintaining client motivation
Public Health
#wellbeing
#behavior change
#coaching
#accountability
#motivation
#health
#lifestyle changes
#client support
#goal setting
#client assessment
#lifestyle intervention
#habit formation
#counseling skills
#plan development
$49.00
Price shown by Coursera — confirm on their site.
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