Creating an Intentional Life: Attention, Values, and Purpose
About this course
Creating an Intentional Life equips learners with evidence-based frameworks for designing a life aligned with their values, reclaiming attention in a distraction-driven world, and leading themselves with clarity and purpose. Drawing on neuroscience, positive psychology, and leadership development, including research from the University of Colorado Boulder's PRISM program, learners will build practical skills that translate directly into personal and professional growth. Whether navigating a career pivot or seeking greater meaning, this specialization offers science-backed tools for lasting change.
82/100
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- What the provider tells you
- 31/45
- Who stands behind it
- 35/35
- How complete the listing is
- 16/20
Scores how much the provider publishes and who stands behind it — not how well it is taught.
What you'll learn
- understanding evidence-based frameworks for intentional living
- identifying personal values and purpose
- developing skills for reclaiming attention in a distraction-driven environment
Course objectives
- to align personal and professional goals with core values
- to enhance self-leadership and clarity
- to create lasting personal and professional change
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