Coursera
MOOC / Non-credit
0
营养与健康
About this course
《营养与健康》介绍营养学基础知识，主要内容包括：人体所需的七大营养素的化学结构、主要生理功能、食物来源、人体每天的参考摄入量等；主要食物种类包括谷物类、薯类、豆类、坚果类、蔬菜类、水果类、肉类、水产品类、蛋类、乳制品类的营养价值；营养与疾病特别是一些慢性、高发性疾病如高血糖、高血脂、高血压、癌症等的关系。内容简单，适合无营养学基础、但希望了解一般的营养学知识，改善日常膳食质量的人选修。
B
70/100
CourseAsk score
- What the provider tells you
- 23/45
- Who stands behind it
- 35/35
- How complete the listing is
- 12/20
Scores how much the provider publishes and who stands behind it — not how well it is taught.
What you'll learn
- understanding of essential nutrients and their functions
- knowledge of food sources for various nutrients
- recognition of the link between nutrition and chronic diseases
Course objectives
- to provide foundational knowledge in nutrition
- to improve participants' dietary choices
- to raise awareness of the impact of nutrition on health
Nutrition
#health improvement
#physiology
#nutrition
#diet
#healthy eating
#chronic diseases
#nutrition science
#nutrient functions
#food sources
#dietary recommendations
$29.00
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