Build a Custom WHOOP Fitness Performance Dashboard KPIs

About this course

Unlock the full potential of your WHOOP fitness data by learning how to build your own custom Power BI performance dashboard—even if you have zero technical or coding experience.In this hands-on, beginner-friendly course, you’ll learn exactly how to request, download, prepare, and visualize your WHOOP data using simple step-by-step instructions. By the end, you’ll have a fully functional dashboard that helps you track your recovery, sleep, strain, HRV, and long-term trends like a pro. You’ll also gain a clearer understanding of how your daily habits, training choices, and lifestyle patterns influence long-term performance.This course walks you through:Edit dashboard templates with different colour and styleRequesting and exporting your WHOOP dataConnecting your data to a pre-built dashboard templateCustomizing charts and pages to fit your training needsReviewing and interpreting your personal performance insightsUsing the WHOOP app together with your dashboard for deeper analysisAbsolutely no coding, no analytics background, and no prior Power BI experience are required. All tools shown in the course are either free or included with WHOOP.If you want to transform raw WHOOP data into clear, actionable insights that support your training, sleep, recovery, and long-term health—this course will guide you from start to finish.

Course objectives

• to build a fully functional Power BI dashboard
• to enhance understanding of personal fitness data
• to track long-term health and fitness trends effectively