Anti -stress massage learning

About this course

You learn about the anti-stress massage and how it works and what is the benefits of this massage. You get some information about the stress and anxiety and how react in our body. Also some information about the nervous system and how it works. This massage it comes from my knowledge about the Ayurveda massage system and i make it more simply for you with the same results. It is relatively fast and rhythmic, without any pressure but with a certain intensity of touch. I make the video in a way more understandable you can use it individually or together. Everything is for download and also the music inside the course, which is also unique and important in massage. This massage releases muscle tension, promotes lymphatic drainage, focuses heavily on the skin and uses movements that stimulate blood circulation. The Anti-stress Massage comes in a specific way to relax the nervous system and thereby deactivate the state of stress. You can use it in a client for session of two hands or a session with four hands, there is absolutelly amazing. The client who will receive this massage will feel a unique experience helping him to calm down from stress to renew his energy and at the end of the session to come out with a stronger nervous system to cope better with his daily routine.

Course objectives

• to teach effective anti-stress massage techniques
• to promote relaxation and energy renewal
• to enhance understanding of the relationship between massage and the nervous system