15 Best Stress Management Courses on Coursera
We compared 15 Stress Management courses currently listed on Coursera, priced from $49.00 to $79.00. 7 come from a named university or institution, including Korea Advanced Institute of Science and Technology(KAIST), Macquarie University and Arizona State University. They are ordered by our CourseAsk score, which is built from how thoroughly each course describes what it teaches, whether it comes from a named institution, and how it compares on price — not from star ratings, which our course data does not include.
- Courses compared
- 15
- Price range
- $49.00 – $79.00
- Providers
- Coursera
- Last updated
- 18 Sep 2026
How these 15 courses were chosen
Every course below is a real, currently listed course from Coursera, matched to "stress management" by our catalog and ordered by our CourseAsk score. Courses whose own title names the topic rank above those only tagged with it.
The grade on each entry scores how much the provider publishes about the course before you pay — the length and detail of the description, whether it lists learning outcomes and objectives — and whether a named university or institution stands behind it. A is fully documented and institution-backed; E is little more than a title and a price. Courses with almost nothing published are left ungraded rather than marked down, because an unknown course and a poor one are not the same thing.
There are no star ratings on this page — the course feeds we license do not include them, and we would rather leave a column out than fill it with a number we cannot stand behind. What we do have is price: these range from $49.00 to $79.00, as listed by the provider when we last updated the page.
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1
Workplace Stress Management
Offered by EDUCBA
Master workplace stress and boost your productivity with proven strategies. Learn how to identify, manage, and transform stress into a performance advantage. This course provides a comprehensive understanding of stress i...
$49.00listed price -
2
Stress Management for Employees and Startup Founders
Offered by Creo Incubator
CREO Stress Management for Employees and Startup Founders helps employees, founders, and early-stage teams understand how stress affects judgement, behaviour, relationships, and decision-making at work. This course is de...
$49.00listed price -
3
Latest Research On Anxiety Management And Stress Management
Offered by Alex Genadinik
This specialization is intended to help professionals deal with stress and anxiety. It presents the latest scientific research on stress and anxiety as well as offer techniques for improved morning routines, better sleep...
$49.00listed price -
4
Mindfulness: An Approach to Stress Reduction
Offered by Korea Advanced Institute of Science and Technology(KAIST)
The course focuses on developing mindfulness skills and techniques, enhancing self-regulation and self-awareness, and improving body awareness, with a strong emphasis on stress management and attentional skills. It may i...
$49.00listed price -
5
Adapting: Career Development
Offered by Macquarie University
Organisations are undergoing enormous changes in their structures and processes as they seek to take advantage of innovations in technology, remain competitive in Globalising markets, and deal with the increasing diversi...
$79.00listed price -
6
Professional Skills: Emotional Intelligence and Resilience
Offered by Arizona State University
Resilience isn’t just about surviving tough times, it’s about learning, adapting, and growing through them. The Emotional Intelligence and Resilience specialization—built with Shari Collins, Associate Professor at the Sc...
$49.00listed price -
7
Alexander Technique: Balanced Posture for Ease and Comfort
Offered by University of Michigan
Many of us spend our days sitting at a desk, looking down at our phones, or moving in ways that cause significant discomfort for our bodies. In the Alexander Technique: Balanced Posture for Ease and Comfort, explore how...
$49.00listed price -
8
Inspired Leadership
Offered by Case Western Reserve University
In this specialization you will learn how to overcome the ravages of chronic stress and renew your body and mind by building better relationships and positive approaches to leadership. You will learn the power of asking...
$49.00listed price -
9
Managing Time and Stress
Offered by Packt
Master the art of managing stress and time to enhance your productivity and well-being. This course offers a comprehensive journey, beginning with exploring stress management techniques. Learn how to identify stress, its...
$49.00listed price -
10
Personal Skills
Offered by Packt
This course features Coursera Coach! A smarter way to learn with interactive, real-time conversations that help you test your knowledge, challenge assumptions, and deepen your understanding as you progress through the co...
$49.00listed price -
11
Personality Development and Communication Skills
Offered by EDUCBA
Learn how to develop personality skills, improve communication, build leadership qualities, and strengthen personal effectiveness for long-term success. This course provides practical tools for self-awareness, motivation...
$49.00listed price -
12
Time Management
Offered by Alex Genadinik
Use industry-tested and science-based methods to get more done in less time, boost your career or business, and reclaim your work-life balance. Focus on results and fulfillment - without the burnout. MODERN AND RESEARCH-...
$49.00listed price -
13
Stress First Aid for Healthcare Workers: A Peer Support Tool
Offered by Duke University
Stress First Aid (SFA) is a peer support toolkit designed to preserve life, prevent further harm, and promote recovery. Stress First Aid offers a flexible menu of options for recognizing and addressing stress reactions....
$49.00listed price -
14
Mindfulness and Well-being
Offered by Rice University
The goal of the Specialization is to showcase the ways in which the practice of mindfulness is an effective means of enhancing and maintaining optimal health and overall well-being that can be implemented in every aspect...
$49.00listed price -
15
Resilience for Everyone
Offered by Arizona State University
By the end of the specialization, you will be able to: Identify and solve your stress and time management challenges. Develop a growth mindset and persistence in the face of challenges. Develop positive self-talk and min...
$79.00listed price
Best Stress Management Courses on Coursera compared
Prices shown are the provider's listed price when we last updated this page. Confirm on their site before enrolling.
What the prices here tell you
The 15 priced courses on this page run from $49.00 to $79.00, with the middle of the range around $49.00 — a spread of $30.00. The options are closely priced, so cost is unlikely to be your deciding factor. A higher price on this page usually reflects who is behind the course rather than how much material it contains, so it is worth opening two or three at different price points and comparing their syllabus before deciding.
Who is behind these courses
These courses come from Coursera. Everything on this page is sold on the one platform, so the buying experience is the same whichever you pick. 7 of these are produced by a named university or institution, including Korea Advanced Institute of Science and Technology(KAIST), Macquarie University and Arizona State University — which usually means a fixed syllabus and a recognised certificate, rather than an individual instructor’s own course.
Before you enrol
Open the provider’s own page and check three things this comparison cannot tell you: when the course was last updated, what the syllabus actually covers in its later sections, and what recent learners say. Prices shown here are the provider’s listed price when we last rebuilt this page on 18 September 2026 — they change often, and a promotion can move them substantially. We earn a commission if you enrol through our links, which costs you nothing and never affects the order courses appear in.