25 Best Stress Management Courses Online
We compared 25 Stress Management courses currently listed on Coursera, Udemy and edX, priced from $19.99 to $199.99. 6 come from a named university or institution, including Korea Advanced Institute of Science and Technology(KAIST), Macquarie University and Arizona State University. They are ordered by our CourseAsk score, which is built from how thoroughly each course describes what it teaches, whether it comes from a named institution, and how it compares on price — not from star ratings, which our course data does not include.
- Courses compared
- 25
- Price range
- $19.99 – $199.99
- Providers
- Coursera, Udemy, edX
- Last updated
- 18 Sep 2026
How these 25 courses were chosen
Every course below is a real, currently listed course from Coursera, Udemy, edX, matched to "stress management" by our catalog and ordered by our CourseAsk score. Courses whose own title names the topic rank above those only tagged with it.
The grade on each entry scores how much the provider publishes about the course before you pay — the length and detail of the description, whether it lists learning outcomes and objectives — and whether a named university or institution stands behind it. A is fully documented and institution-backed; E is little more than a title and a price. Courses with almost nothing published are left ungraded rather than marked down, because an unknown course and a poor one are not the same thing.
There are no star ratings on this page — the course feeds we license do not include them, and we would rather leave a column out than fill it with a number we cannot stand behind. What we do have is price: these range from $19.99 to $199.99, as listed by the provider when we last updated the page.
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1
Workplace Stress Management
Offered by EDUCBA
Master workplace stress and boost your productivity with proven strategies. Learn how to identify, manage, and transform stress into a performance advantage. This course provides a comprehensive understanding of stress i...
$49.00listed price -
2
Stress Management #4 HERBAL AND NUTRITIONAL SUPPLEMENTS
Chronic stress takes a toll on your mind, body, and spirit—and often, it silently drains your body of the vital nutrients it needs to stay resilient and healthy.This self-paced course is designed to educate and empower y...
$64.99listed price -
3
Stress Management: 40+ easy ways to deal with stress
If you experience stress in your live, regardless of the cause or its intensity, this course is for you.Chronic stress not only impairs our brain functions whilst we are stressed, but more importantly, it does lasti...
$99.99listed price -
4
Stress Management: Easy Steps To A Stress-Free Life
Stress Relief: Proven Psychology-Based Methods To Remove Stress & Anxiety Forever In 1 WEEK Without Having Any Past ExperienceAre you tired of feeling stressed & anxious daily?Are you done with thinking about you...
$84.99listed price -
5
Stress Management - How to Manage Your Stress Effectively
Complete course on stress management in the workplaceThis training contains everything you need to know about stress management in order to be productive, calm and serene. I share with you scientifically proven technique...
$49.99listed price -
6
Stress Management: 9 Life Changing Strategies
The National Health Service (NHS), in the UK, states that long-term stress can negatively affect your ability to sleep and can cause anxiety and digestive problems, as well as give you headaches and hinder your all-impor...
$19.99listed price -
7
The New Science of Stress Management - Theory & Application
Welcome to The New Science of Stress Management - Proven Methodologies.This course will give you the skills and knowledge to manage stress effectively. The course is based on the latest scientific research on stress mana...
$34.99listed price -
8
Resilient Women at Work | Stress Management & Adaptability
This course contains the use of Artificial Intelligence.Workplace stress is unavoidable, but how you handle it can make or break your career. In this course, you will learn proven stress management strategies designed fo...
$139.99listed price -
9
EXAMINATION STRESS MANAGEMENT TECHNIQUES
Examination stress is no longer just “normal nervousness.”It has become a psychological, emotional, and performance based challenge affecting students’ confidence, memory, focus, and well being.Whether you are a student...
$19.99listed price -
10
Anger & Stress Management Boot Camp for Success in Life
This anger & stress management course is designed to awake your self-consciousness, it will ignite a fire of self-actualization. You will gain control over your anger and you will be deciding when you want to be angr...
$94.99listed price -
11
Stress Management for Employees and Startup Founders
Offered by Creo Incubator
CREO Stress Management for Employees and Startup Founders helps employees, founders, and early-stage teams understand how stress affects judgement, behaviour, relationships, and decision-making at work. This course is de...
$49.00listed price -
12
Stress Management - 1-Hour Intro Course - Reduce Stress Now
Stress Management - 1-Hour Intro Course - Reduce Stress NowStress Management Strategies to Improve Your Quality of Life Now - Mindfulness - Anxiety Management - ResilienceYou can manage your stress today. Stop going thro...
$19.99listed price -
13
Stress Management and Burnout Recovery: Nervous System Reset
A transformational course designed to turn that inner high achieving spark back on. Go from having a start/stop pattern to taking consistent action, while maintaining energy levels without crashing.You’re a high achiever...
$74.99listed price -
14
Breathwork for Nervous System Regulation & Stress Management
A Breathwork Course That Doesn’t Skip the Most Important Step: Your Nervous System.Breathwork is powerful only if your nervous system can actually handle it.This course is designed to teach you how to regulate first, so...
$99.99listed price -
15
Stress Management Through Mindfulness, Yoga, and Meditation
Hey, there! My name is Maria Zayani, and I am a certified yoga instructor and stress educator. A warm welcome and thank you for showing interest in my course on how to manage stress.Experiencing some stress now and then...
$199.99listed price -
16
Latest Research On Anxiety Management And Stress Management
Offered by Alex Genadinik
This specialization is intended to help professionals deal with stress and anxiety. It presents the latest scientific research on stress and anxiety as well as offer techniques for improved morning routines, better sleep...
$49.00listed price -
17
Holistic Stress Management
Stress is so common nowadays, but unfortunately many of us seem to let it get the better of us. In this course I talk about the various techniques to manage your stress. I believe stress can be overcome by taking a holis...
$19.99listed price -
18
The Top Seven Stress Management Strategies
The course walks you through seven distinct techniques aimed at reducing stress and improving recovery, each backed by testimonials from career professionals. You’ll learn how to recognize the signs of burnout, apply the...
$19.99listed price -
19
Employee Wellness and Stress Management
Offered by Stanford Medicine
Optimize your productivity and engagement at work with a mental and emotional toolkit to empower you to prioritize and support the wellbeing of self and others.
Price on site -
20
Mindfulness: An Approach to Stress Reduction
Offered by Korea Advanced Institute of Science and Technology(KAIST)
The course focuses on developing mindfulness skills and techniques, enhancing self-regulation and self-awareness, and improving body awareness, with a strong emphasis on stress management and attentional skills. It may i...
$49.00listed price -
21
Adapting: Career Development
Offered by Macquarie University
Organisations are undergoing enormous changes in their structures and processes as they seek to take advantage of innovations in technology, remain competitive in Globalising markets, and deal with the increasing diversi...
$79.00listed price -
22
Professional Skills: Emotional Intelligence and Resilience
Offered by Arizona State University
Resilience isn’t just about surviving tough times, it’s about learning, adapting, and growing through them. The Emotional Intelligence and Resilience specialization—built with Shari Collins, Associate Professor at the Sc...
$49.00listed price -
23
Alexander Technique: Balanced Posture for Ease and Comfort
Offered by University of Michigan
Many of us spend our days sitting at a desk, looking down at our phones, or moving in ways that cause significant discomfort for our bodies. In the Alexander Technique: Balanced Posture for Ease and Comfort, explore how...
$49.00listed price -
24
Working Remotely: How To Succeed In The New Workplace
Offered by University of Cambridge
Has working remotely left you feeling demotivated, stressed and unproductive?Has working from home all the time thrown your work-life balance off kilter?Do you feel like you're constantly 'on call' - not so much wo...
$39.99listed price -
25
Practitioner Certificate in Cognitive Behavior Therapy (CBT)
Offered by Accumuli Academy for Educational Development
With this accredited certification in Cognitive Behaviour Therapy (CBT) / CBT Therapy, you will be able to help people with mental health issues e.g. stress, anxiety, depression, bipolar disorder, Obsessive-compulsive di...
$199.99listed price
Best Stress Management Courses Online compared
Prices shown are the provider's listed price when we last updated this page. Confirm on their site before enrolling.
What the prices here tell you
The 24 priced courses on this page run from $19.99 to $199.99, with the middle of the range around $49.00 — a spread of $180.00. That is a wide gap for one subject. A higher price on this page usually reflects who is behind the course rather than how much material it contains, so it is worth opening two or three at different price points and comparing their syllabus before deciding.
Who is behind these courses
These courses come from Coursera, Udemy and edX. The platforms differ in how they sell: some charge once per course, others expect a subscription, and the listed price is not always what you pay at checkout after a promotion. 6 of these are produced by a named university or institution, including Korea Advanced Institute of Science and Technology(KAIST), Macquarie University and Arizona State University — which usually means a fixed syllabus and a recognised certificate, rather than an individual instructor’s own course.
Before you enrol
Open the provider’s own page and check three things this comparison cannot tell you: when the course was last updated, what the syllabus actually covers in its later sections, and what recent learners say. Prices shown here are the provider’s listed price when we last rebuilt this page on 18 September 2026 — they change often, and a promotion can move them substantially. We earn a commission if you enrol through our links, which costs you nothing and never affects the order courses appear in.