15 Best Mindfulness Courses on Coursera
We compared 15 Mindfulness courses currently listed on Coursera, priced from $49.00 to $79.00. 7 come from a named university or institution, including Korea Advanced Institute of Science and Technology(KAIST), Rice University and University of Colorado Boulder. They are ordered by our CourseAsk score, which is built from how thoroughly each course describes what it teaches, whether it comes from a named institution, and how it compares on price — not from star ratings, which our course data does not include.
- Courses compared
- 15
- Price range
- $49.00 – $79.00
- Providers
- Coursera
- Last updated
- 18 Sep 2026
How these 15 courses were chosen
Every course below is a real, currently listed course from Coursera, matched to "mindfulness" by our catalog and ordered by our CourseAsk score. Courses whose own title names the topic rank above those only tagged with it.
The grade on each entry scores how much the provider publishes about the course before you pay — the length and detail of the description, whether it lists learning outcomes and objectives — and whether a named university or institution stands behind it. A is fully documented and institution-backed; E is little more than a title and a price. Courses with almost nothing published are left ungraded rather than marked down, because an unknown course and a poor one are not the same thing.
There are no star ratings on this page — the course feeds we license do not include them, and we would rather leave a column out than fill it with a number we cannot stand behind. What we do have is price: these range from $49.00 to $79.00, as listed by the provider when we last updated the page.
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1
Mindfulness: An Approach to Stress Reduction
Offered by Korea Advanced Institute of Science and Technology(KAIST)
The course focuses on developing mindfulness skills and techniques, enhancing self-regulation and self-awareness, and improving body awareness, with a strong emphasis on stress management and attentional skills. It may i...
$49.00listed price -
2
Mindfulness and Well-being: Peace in, Peace Out
Offered by Rice University
The purpose of this course is to introduce mindfulness as a robust tool for spiritual development. Highlighting its rich traditional roots, the course explores the capacity of mindfulness to expand understanding about th...
$49.00listed price -
3
Mindfulness and Well-being
Offered by Rice University
The goal of the Specialization is to showcase the ways in which the practice of mindfulness is an effective means of enhancing and maintaining optimal health and overall well-being that can be implemented in every aspect...
$49.00listed price -
4
Mindfulness para ser más efectivo
Offered by UBITS
La consciencia cobra vital importancia en la creación de estados de bienestar, armonía y paz, permitiendo disminuir los niveles de estrés, ansiedad y depresión que causa pensar en el pasado, presente o futuro. Así, este...
$49.00listed price -
5
Fulfillment And Happiness With Mindfulness And Introspection
Offered by Alex Genadinik
Many people say that they do unfulfilling work. But how do you know what will truly fulfill you? In this course, you will learn about finding purpose, how to be more mindful, how to gain more introspection, and explore y...
$49.00listed price -
6
Reclaim Your Attention: Values-Aligned Media Consumption
Offered by University of Colorado Boulder
Reclaim your attention. Realign your mind. Rediscover what matters. We reach for our phones when we want to rest, scroll when we mean to connect, and check notifications in moments meant for quiet or focus. Most of us do...
$49.00listed price -
7
Finding Purpose and Meaning In Life: Living for What Matters Most
Offered by University of Michigan
Welcome to Finding Purpose and Meaning in Life: Living for What Matters Most! In this course, you’ll learn how science, philosophy and practice all play a role in both finding your purpose and living a purposeful life. Y...
$49.00listed price -
8
Grit and Growth Mindset
Offered by Arizona State University
Mindset is everything. It's said that if you go into something expecting to fail, odds are you'll wind up with a self-fulfilling prophecy. On top of that, you'll always face new problems in your life. A willingness to ta...
$49.00listed price -
9
Everyday Chinese Medicine
Offered by The Chinese University of Hong Kong
This course aims to serve as an education platform on Chinese medicine (CM) for the general public. Our primary goal is to empower healthcare choices by promoting awareness and practical application on CM diagnostic and...
$49.00listed price -
10
Integrative Health and Medicine
Offered by University of Minnesota
If you want to help your patients or clients manage conditions or symptoms such as pain and anxiety, this specialization will provide the knowledge and skills needed. In these five courses, you will explore integrative t...
$49.00listed price -
11
Creating an Intentional Life: Attention, Values, and Purpose
Offered by University of Colorado Boulder
Creating an Intentional Life equips learners with evidence-based frameworks for designing a life aligned with their values, reclaiming attention in a distraction-driven world, and leading themselves with clarity and purp...
$49.00listed price -
12
Collaboration For Everyone
Offered by Arizona State University
Display problem-solving abilities in response to specific workplace situations and challenges. Speak publicly and present ideas and messages to audiences for goals of persuasion, information or entertainment. Develop pos...
$79.00listed price -
13
Modern Meditation: Discover Your Potential, Power & Purpose
Offered by Skillshare
Tune into yourself—and take action towards the life you’ve always wanted—on this 10-day meditation journey with Justin Michael Williams. You may think you know what meditation is all about: that you have to sit uncomfort...
$49.00listed price -
14
Advanced Leadership Skills
Offered by IIMA - IIM Ahmedabad
In today’s complex and rapidly evolving workplace, leadership is not just about authority, it is about how effectively you use power, build influence, and earn trust. This advanced leadership course explores the deeper d...
$49.00listed price -
15
Resilience for Everyone
Offered by Arizona State University
By the end of the specialization, you will be able to: Identify and solve your stress and time management challenges. Develop a growth mindset and persistence in the face of challenges. Develop positive self-talk and min...
$79.00listed price
Best Mindfulness Courses on Coursera compared
| # | Course | Provider | Offered by | Price | |
|---|---|---|---|---|---|
| 1 | Mindfulness: An Approach to Stress Reduction | Coursera | Korea Advanced Institute of Science and Technology(KAIST) | $49.00 | View → |
| 2 | Mindfulness and Well-being: Peace in, Peace Out | Coursera | Rice University | $49.00 | View → |
| 3 | Mindfulness and Well-being | Coursera | Rice University | $49.00 | View → |
| 4 | Mindfulness para ser más efectivo | Coursera | UBITS | $49.00 | View → |
| 5 | Fulfillment And Happiness With Mindfulness And Introspection | Coursera | Alex Genadinik | $49.00 | View → |
| 6 | Reclaim Your Attention: Values-Aligned Media Consumption | Coursera | University of Colorado Boulder | $49.00 | View → |
| 7 | Finding Purpose and Meaning In Life: Living for What Matters Most | Coursera | University of Michigan | $49.00 | View → |
| 8 | Grit and Growth Mindset | Coursera | Arizona State University | $49.00 | View → |
| 9 | Everyday Chinese Medicine | Coursera | The Chinese University of Hong Kong | $49.00 | View → |
| 10 | Integrative Health and Medicine | Coursera | University of Minnesota | $49.00 | View → |
| 11 | Creating an Intentional Life: Attention, Values, and Purpose | Coursera | University of Colorado Boulder | $49.00 | View → |
| 12 | Collaboration For Everyone | Coursera | Arizona State University | $79.00 | View → |
| 13 | Modern Meditation: Discover Your Potential, Power & Purpose | Coursera | Skillshare | $49.00 | View → |
| 14 | Advanced Leadership Skills | Coursera | IIMA - IIM Ahmedabad | $49.00 | View → |
| 15 | Resilience for Everyone | Coursera | Arizona State University | $79.00 | View → |
Prices shown are the provider's listed price when we last updated this page. Confirm on their site before enrolling.
What the prices here tell you
The 15 priced courses on this page run from $49.00 to $79.00, with the middle of the range around $49.00 — a spread of $30.00. The options are closely priced, so cost is unlikely to be your deciding factor. A higher price on this page usually reflects who is behind the course rather than how much material it contains, so it is worth opening two or three at different price points and comparing their syllabus before deciding.
Who is behind these courses
These courses come from Coursera. Everything on this page is sold on the one platform, so the buying experience is the same whichever you pick. 7 of these are produced by a named university or institution, including Korea Advanced Institute of Science and Technology(KAIST), Rice University and University of Colorado Boulder — which usually means a fixed syllabus and a recognised certificate, rather than an individual instructor’s own course.
Before you enrol
Open the provider’s own page and check three things this comparison cannot tell you: when the course was last updated, what the syllabus actually covers in its later sections, and what recent learners say. Prices shown here are the provider’s listed price when we last rebuilt this page on 18 September 2026 — they change often, and a promotion can move them substantially. We earn a commission if you enrol through our links, which costs you nothing and never affects the order courses appear in.