25 Best Well-being Courses Online

Mindfulness and Well-being

Offered by Rice University

The goal of the Specialization is to showcase the ways in which the practice of mindfulness is an effective means of enhancing and maintaining optimal health and overall well-being that can be implemented in every aspect...

Well-Being and Positive Thinking

Offered by State Bank of India

The world has undergone significant transformations in recent years. The pace of change is rapid. We strive to achieve success in every aspect of our lives in this changing world. To maintain the pace, we need energy and...

Existential Well-being Counseling: A Person-centered Experiential Approach

Offered by KU Leuven

Explore existential themes in your personal and professional life. Develop strengths and counseling skills to improve your well-being and the well-being of others.

Positive Psychology and Well-Being: The Psychological, Biological, and Social Aspects of Happiness

Offered by Stanford Medicine

Harness the science of happiness to live a more meaningful and abundant life.

The Art and Science of Human Flourishing: Essentials for Educators

Offered by The University of Wisconsin-Madison

Learn to teach, adapt or integrate the evidence-based Art and Science of Human Flourishing course, shown to enhance student well-being. Explore the Center for Healthy Minds well-being framework, review pedagogical approa...

Stress First Aid for Healthcare Workers: A Peer Support Tool

Offered by Duke University

Stress First Aid (SFA) is a peer support toolkit designed to preserve life, prevent further harm, and promote recovery. Stress First Aid offers a flexible menu of options for recognizing and addressing stress reactions....

Finding Purpose and Meaning In Life: Living for What Matters Most

Offered by University of Michigan

Welcome to Finding Purpose and Meaning in Life: Living for What Matters Most! In this course, you’ll learn how science, philosophy and practice all play a role in both finding your purpose and living a purposeful life. Y...

Foundations of Positive Psychology

Offered by University of Pennsylvania

The University of Pennsylvania and Dr. Martin E.P. Seligman welcome you to Foundations of Positive Psychology. Our five-course specialization provides you with the key theories and research in the field of positive psych...

Becoming Your Best Self at Work

Offered by University of Alberta

This course is designed to give you practical insights and tools that you can apply in both your personal and professional life. We’ll explore what happiness truly means, challenging common misconceptions and uncovering...

Foundations of Digital Health & Ethical Aspects

Offered by Empower School of Health

This specialization offers a comprehensive understanding of digital health, covering its global significance, historical evolution, and the technologies that drive transformation in healthcare, including telehealth, tele...

Groundwork for Success in Sales Development

Offered by Salesforce

This is Course 1 in the Salesforce Sales Development Representative Professional Certificate. In order to successfully complete later courses, please ensure you have completed this course before moving on. This course is...

Introduction to Psychology

Offered by National Taiwan University

This online course is designed to introduce you to the diverse topics and key issues within the scientific field of psychology. Throughout the course, you will develop a fundamental understanding of influential theories...

Physical Vitality in a Dynamic Workplace

Offered by University of Alberta

This course gives you easy access to knowledge and tools that will allow you to develop a safe and healthy work environment for physical vitality. Whether you work from home, or an office, you'll understand the importanc...

Food, Nutrition and Health

Offered by Wageningen University & Research

This course delves into the intricate relationship between food, nutrition, and health, exploring how various dietary choices impact our well-being. You'll gain insights into nutritional science, dietary recommendations,...

Digital Intelligence for Everyone

Offered by Arizona State University

By the end of the specialization, you will be able to: Use digital tools to improve and maintain well-being. Secure and safely operate your digital tools and environment. Send and understand messages online, mitigating m...

Happiness in Leadership: Driving Team Success

Offered by Harvard University

In 'Happiness in Leadership: Driving Team Success', you'll explore the vital connection between effective leadership and team happiness. This course highlights strategies that enhance workplace morale, fostering an envir...

Managing Happiness

Offered by Harvard University

Managing Happiness encourages you to explore the science of happiness, allowing you to find your truest self. Through cutting-edge survey tools, the best research, and trends in social science, positive psychology, neuro...

Eating Disorders

Offered by Wesleyan University

This class provides an academic introduction to eating disorders grounded in “big ideas” and scientific information that have propelled the field forward. This course is designed for everybody, regardless of whether you...

Finding Purpose Across Your Life

Offered by University of California, Berkeley

Learn research-based techniques to hone your sense of purpose throughout life’s challenges and transitions. Leading scientists and educators will inspire you to connect with what brings meaning to your life and give you...

Learn To Love Your Body!

Do you hate your body? Are you frustrated that it never seems to lose weight? Its like no matter what, there is another reason its betraying you. Reminding you that you aren't good enough. It's like its against you....

Corso di Fiori di Bach

Le essenze dei Fiori di Bach hanno la qualità e la capacità di cambiare un'emozione negativa in una positiva. Le emozioni negative non vengono soppresse, ma trasformate nell'opposto stato emotivo positivo, ad esempio la...

Autostima e benessere - ispirato al metodo Louise Hay

Il Corso Online “Autostima e Benessere: il Metodo Louise Hay” è un vero e proprio percorso, un viaggio dentro sé stessi per scoprire le radici autentiche dell’autostima e del benessere. In questo percorso impareremo ad a...

OSEZ BRILLER de toutes vos Forces intérieures

Cette Formation consacrée à votre rayonnement et à votre brillance personnelle, va vous permettre de découvrir et d'activer vos forces intérieures, pour oser briller, de manière authentique et équilibrée.Cette formation...

Corso introduttivo di counseling

In questo percorso avrai modo di scoprire il mondo del counseling, il suo background teorico, i benefici e limiti del counseling, gli ambiti di intervento, la differenza tra counseling e psicoterapia e social work. Potra...

Massaggio Prenatale: dalla teoria alla pratica in gravidanza

In questo corso ti spiegherò tutto ciò che c'è da sapere riguardo il massaggio prenatale partendo dal colloquio conoscitivo e dal consenso informato.Verranno spiegate, nei minimi dettagli, le singole manovre da poter eff...