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10 Best Stress Management Courses on edX

We compared 10 Stress Management courses currently listed on edX, priced from $54.00 to $537.30. 6 come from a named university or institution, including Stanford University, University of California, Berkeley and Seoul National University. They are ordered by our CourseAsk score, which is built from how thoroughly each course describes what it teaches, whether it comes from a named institution, and how it compares on price — not from star ratings, which our course data does not include.

Courses compared
10
Price range
$54.00 – $537.30
Providers
edX
Last updated
30 Aug 2026
How these 10 courses were chosen

Every course below is a real, currently listed course from edX, matched to "stress management" by our catalog and ordered by our CourseAsk score. Courses whose own title names the topic rank above those only tagged with it.

The grade on each entry scores how much the provider publishes about the course before you pay — the length and detail of the description, whether it lists learning outcomes and objectives — and whether a named university or institution stands behind it. A is fully documented and institution-backed; E is little more than a title and a price. Courses with almost nothing published are left ungraded rather than marked down, because an unknown course and a poor one are not the same thing.

There are no star ratings on this page — the course feeds we license do not include them, and we would rather leave a column out than fill it with a number we cannot stand behind. What we do have is price: these range from $54.00 to $537.30, as listed by the provider when we last updated the page.

  1. 1
    edX MOOC / Non-credit Grade E

    Employee Wellness and Stress Management

    Offered by Stanford Medicine

    Optimize your productivity and engagement at work with a mental and emotional toolkit to empower you to prioritize and support the wellbeing of self and others.

  2. 2
    edX MOOC / Non-credit Grade A University-backed

    Your Body in the World: Adapting to Your Next Big Adventure

    Offered by Stanford University

    We are excited that you want to explore your body's response to the world. Your body is an amazing machine that is equipped with the capacity to deal with the world's great stressors. Through video adventure stories, stu...

    $69.00
    listed price
  3. 3
    edX MOOC / Non-credit Grade C University-backed

    The Science of Happiness at Work

    Offered by University of California, Berkeley

    This course explores the intersection of happiness and productivity in the workplace, providing insights into how positive emotions can enhance job satisfaction and performance. You'll learn practical strategies to foste...

    $537.30
    listed price
  4. 4
    edX MOOC / Non-credit Grade C Lowest price here University-backed

    Know Your Body, Be Yourself

    Offered by Seoul National University

    Learn how major organs (brain, heart, lungs, GI tract, liver, small & large bowel) work and why common diseases occur—then build whole-person strategies for nutrition, exercise, sleep, stress, and relationships. Each wee...

    $54.00
    listed price
  5. 5
    edX MOOC / Non-credit Grade C

    Psychology of Stress, Health, and Coping

    Offered by American Psychological Association

    Stress is an unavoidable part of everyday life that can interfere with our thinking, strain our relationships, and even physically harm our bodies. In Psychology of Stress, Health, and Coping, you will learn about the ps...

    $129.00
    listed price
  6. 6
    edX MOOC / Non-credit Grade C University-backed

    Happier Employees and Return-On-Investment Course

    Offered by The University of Texas at Austin

    Happiness at work matters. For example, the happiest 20% of people earn 32% more than the least happy 20%! In this course, you’ll learn about things you can do to enhance both your own happiness and the happiness of yo...

    $199.00
    listed price
  7. 7
    edX MOOC / Non-credit Grade C

    Well-Being and Positive Thinking

    Offered by State Bank of India

    The world has undergone significant transformations in recent years. The pace of change is rapid. We strive to achieve success in every aspect of our lives in this changing world. To maintain the pace, we need energy and...

    $99.00
    listed price
  8. 8
    edX MOOC / Non-credit Grade C University-backed

    Managing Study, Stress and Mental Health at University

    Offered by Curtin University

    Develop a clearer understanding of what mental health is, and learn how best to recognise and respond to mental health concerns, such as negative thoughts and behaviours, in yourself and others.

    $59.00
    listed price
  9. 9
    edX MOOC / Non-credit Grade C University-backed

    Building Personal Resilience: Managing Anxiety and Mental Health

    Offered by Harvard University

    Join Harvard Medical School faculty Dr. Luana Marques to use applied psychology to build personal resilience with five science-driven skills.

    $219.00
    listed price
  10. 10
    edX MOOC / Non-credit University-backed

    Mindfulness and Resilience to Stress at Work

    Offered by University of California, Berkeley

    Learn research-based strategies to help you foster mindfulness, handle stress, and guard against burnout.

    $199.00
    listed price

Best Stress Management Courses on edX compared

# Course Provider Offered by Price
1 Employee Wellness and Stress Management edX Stanford Medicine View →
2 Your Body in the World: Adapting to Your Next Big Adventure edX Stanford University $69.00 View →
3 The Science of Happiness at Work edX University of California, Berkeley $537.30 View →
4 Know Your Body, Be Yourself edX Seoul National University $54.00 View →
5 Psychology of Stress, Health, and Coping edX American Psychological Association $129.00 View →
6 Happier Employees and Return-On-Investment Course edX The University of Texas at Austin $199.00 View →
7 Well-Being and Positive Thinking edX State Bank of India $99.00 View →
8 Managing Study, Stress and Mental Health at University edX Curtin University $59.00 View →
9 Building Personal Resilience: Managing Anxiety and Mental Health edX Harvard University $219.00 View →
10 Mindfulness and Resilience to Stress at Work edX University of California, Berkeley $199.00 View →

Prices shown are the provider's listed price when we last updated this page. Confirm on their site before enrolling.

What the prices here tell you

The 9 priced courses on this page run from $54.00 to $537.30, with the middle of the range around $129.00 — a spread of $483.30. That is a wide gap for one subject. A higher price on this page usually reflects who is behind the course rather than how much material it contains, so it is worth opening two or three at different price points and comparing their syllabus before deciding.

Who is behind these courses

These courses come from edX. Everything on this page is sold on the one platform, so the buying experience is the same whichever you pick. 6 of these are produced by a named university or institution, including Stanford University, University of California, Berkeley and Seoul National University — which usually means a fixed syllabus and a recognised certificate, rather than an individual instructor’s own course.

Before you enrol

Open the provider’s own page and check three things this comparison cannot tell you: when the course was last updated, what the syllabus actually covers in its later sections, and what recent learners say. Prices shown here are the provider’s listed price when we last rebuilt this page on 30 August 2026 — they change often, and a promotion can move them substantially. We earn a commission if you enrol through our links, which costs you nothing and never affects the order courses appear in.

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