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15 Best Stress Management Courses on Coursera

We compared 15 Stress Management courses currently listed on Coursera, priced from $49.00 to $79.00. 7 come from a named university or institution, including Duke University, Korea Advanced Institute of Science and Technology(KAIST) and Macquarie University. They are ordered by our CourseAsk score, which is built from how thoroughly each course describes what it teaches, whether it comes from a named institution, and how it compares on price — not from star ratings, which our course data does not include.

Courses compared
15
Price range
$49.00 – $79.00
Providers
Coursera
Last updated
30 Aug 2026
How these 15 courses were chosen

Every course below is a real, currently listed course from Coursera, matched to "stress management" by our catalog and ordered by our CourseAsk score. Courses whose own title names the topic rank above those only tagged with it.

The grade on each entry scores how much the provider publishes about the course before you pay — the length and detail of the description, whether it lists learning outcomes and objectives — and whether a named university or institution stands behind it. A is fully documented and institution-backed; E is little more than a title and a price. Courses with almost nothing published are left ungraded rather than marked down, because an unknown course and a poor one are not the same thing.

There are no star ratings on this page — the course feeds we license do not include them, and we would rather leave a column out than fill it with a number we cannot stand behind. What we do have is price: these range from $49.00 to $79.00, as listed by the provider when we last updated the page.

  1. 1
    Coursera MOOC / Non-credit Grade B Lowest price here

    Stress Management for Employees and Startup Founders

    Offered by Creo Incubator

    CREO Stress Management for Employees and Startup Founders helps employees, founders, and early-stage teams understand how stress affects judgement, behaviour, relationships, and decision-making at work. This course is de...

    $49.00
    listed price
  2. 2
    Coursera MOOC / Non-credit Grade B

    Workplace Stress Management

    Offered by EDUCBA

    Master workplace stress and boost your productivity with proven strategies. Learn how to identify, manage, and transform stress into a performance advantage. This course provides a comprehensive understanding of stress i...

    $49.00
    listed price
  3. 3
    Coursera MOOC / Non-credit Grade C

    Latest Research On Anxiety Management And Stress Management

    Offered by Alex Genadinik

    This specialization is intended to help professionals deal with stress and anxiety. It presents the latest scientific research on stress and anxiety as well as offer techniques for improved morning routines, better sleep...

    $49.00
    listed price
  4. 4
    Coursera MOOC / Non-credit Grade B University-backed

    Stress First Aid for Healthcare Workers: A Peer Support Tool

    Offered by Duke University

    Stress First Aid (SFA) is a peer support toolkit designed to preserve life, prevent further harm, and promote recovery. Stress First Aid offers a flexible menu of options for recognizing and addressing stress reactions....

    $49.00
    listed price
  5. 5
    Coursera MOOC / Non-credit Grade A University-backed

    Mindfulness: An Approach to Stress Reduction

    Offered by Korea Advanced Institute of Science and Technology(KAIST)

    The course focuses on developing mindfulness skills and techniques, enhancing self-regulation and self-awareness, and improving body awareness, with a strong emphasis on stress management and attentional skills. It may i...

    $49.00
    listed price
  6. 6
    Coursera MOOC / Non-credit Grade A University-backed

    Adapting: Career Development

    Offered by Macquarie University

    Organisations are undergoing enormous changes in their structures and processes as they seek to take advantage of innovations in technology, remain competitive in Globalising markets, and deal with the increasing diversi...

    $79.00
    listed price
  7. 7
    Coursera Certificate Grade A University-backed

    Professional Skills: Emotional Intelligence and Resilience

    Offered by Arizona State University

    Resilience isn’t just about surviving tough times, it’s about learning, adapting, and growing through them. The Emotional Intelligence and Resilience specialization—built with Shari Collins, Associate Professor at the Sc...

    $49.00
    listed price
  8. 8
    Coursera MOOC / Non-credit Grade A University-backed

    Alexander Technique: Balanced Posture for Ease and Comfort

    Offered by University of Michigan

    Many of us spend our days sitting at a desk, looking down at our phones, or moving in ways that cause significant discomfort for our bodies. In the Alexander Technique: Balanced Posture for Ease and Comfort, explore how...

    $49.00
    listed price
  9. 9
    Coursera MOOC / Non-credit Grade B University-backed

    Mindfulness and Well-being

    Offered by Rice University

    The goal of the Specialization is to showcase the ways in which the practice of mindfulness is an effective means of enhancing and maintaining optimal health and overall well-being that can be implemented in every aspect...

    $49.00
    listed price
  10. 10
    Coursera MOOC / Non-credit Grade A University-backed

    Inspired Leadership

    Offered by Case Western Reserve University

    In this specialization you will learn how to overcome the ravages of chronic stress and renew your body and mind by building better relationships and positive approaches to leadership. You will learn the power of asking...

    $49.00
    listed price
  11. 11
    Coursera MOOC / Non-credit Grade B University-backed

    Resilience for Everyone

    Offered by Arizona State University

    By the end of the specialization, you will be able to: Identify and solve your stress and time management challenges. Develop a growth mindset and persistence in the face of challenges. Develop positive self-talk and min...

    $79.00
    listed price
  12. 12
    Coursera MOOC / Non-credit Grade B

    Conflict Management Essentials

    Offered by STARWEAVER

    This course provides essential conflict management skills for navigating workplace tensions with clarity, empathy, and professionalism. Designed for business professionals, it offers practical techniques to remain compos...

    $49.00
    listed price
  13. 13
    Coursera MOOC / Non-credit Grade B

    Enhancing Your Critical Thinking Skills

    Offered by Madecraft

    Your brain is capable of remarkable thinking — but for most adults, critical thinking skills are switched off up to 70% of the time. This course shows you why that happens and, more importantly, what you can do about it....

    $49.00
    listed price
  14. 14
    Coursera MOOC / Non-credit Grade B

    Resilience

    Offered by Creo Incubator

    CREO Resilience Course enables you to develop practical resilience skills to navigate disruption, manage pressure, and respond to uncertainty with greater awareness, stability, and confidence. This course is designed for...

    $49.00
    listed price
  15. 15
    Coursera MOOC / Non-credit Grade B

    Emotional Intelligence in the Workplace

    Offered by Board Infinity

    The course provides a structured and practical introduction to Emotional Intelligence (EI) - an essential skill for thriving in any professional environment. Designed for both beginners and working professionals, this co...

    $49.00
    listed price

Best Stress Management Courses on Coursera compared

# Course Provider Offered by Price
1 Stress Management for Employees and Startup Founders Coursera Creo Incubator $49.00 View →
2 Workplace Stress Management Coursera EDUCBA $49.00 View →
3 Latest Research On Anxiety Management And Stress Management Coursera Alex Genadinik $49.00 View →
4 Stress First Aid for Healthcare Workers: A Peer Support Tool Coursera Duke University $49.00 View →
5 Mindfulness: An Approach to Stress Reduction Coursera Korea Advanced Institute of Science and Technology(KAIST) $49.00 View →
6 Adapting: Career Development Coursera Macquarie University $79.00 View →
7 Professional Skills: Emotional Intelligence and Resilience Coursera Arizona State University $49.00 View →
8 Alexander Technique: Balanced Posture for Ease and Comfort Coursera University of Michigan $49.00 View →
9 Mindfulness and Well-being Coursera Rice University $49.00 View →
10 Inspired Leadership Coursera Case Western Reserve University $49.00 View →
11 Resilience for Everyone Coursera Arizona State University $79.00 View →
12 Conflict Management Essentials Coursera STARWEAVER $49.00 View →
13 Enhancing Your Critical Thinking Skills Coursera Madecraft $49.00 View →
14 Resilience Coursera Creo Incubator $49.00 View →
15 Emotional Intelligence in the Workplace Coursera Board Infinity $49.00 View →

Prices shown are the provider's listed price when we last updated this page. Confirm on their site before enrolling.

What the prices here tell you

The 15 priced courses on this page run from $49.00 to $79.00, with the middle of the range around $49.00 — a spread of $30.00. The options are closely priced, so cost is unlikely to be your deciding factor. A higher price on this page usually reflects who is behind the course rather than how much material it contains, so it is worth opening two or three at different price points and comparing their syllabus before deciding.

Who is behind these courses

These courses come from Coursera. Everything on this page is sold on the one platform, so the buying experience is the same whichever you pick. 7 of these are produced by a named university or institution, including Duke University, Korea Advanced Institute of Science and Technology(KAIST) and Macquarie University — which usually means a fixed syllabus and a recognised certificate, rather than an individual instructor’s own course.

Before you enrol

Open the provider’s own page and check three things this comparison cannot tell you: when the course was last updated, what the syllabus actually covers in its later sections, and what recent learners say. Prices shown here are the provider’s listed price when we last rebuilt this page on 30 August 2026 — they change often, and a promotion can move them substantially. We earn a commission if you enrol through our links, which costs you nothing and never affects the order courses appear in.

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